"Ice Cream" My Style

Bless the day I bought an Omega 8002 juicer. "Ice cream" every day
using the blank cone for making pureed food and nut butter.

Cut peeled fruit in small pieces and freeze on a cookie sheet feed into
juicer. I add a few drops of honey. You can use the articiial stuff.

Calories;

Large scoop real ice cream: 179 cal. 10 gr. fat, 22 carbs
Medium pear Cal. 97, carbs 47 gr, fat 1gr
1/2 cup strawberries; 23 cal, o fat, 5 gra fat, 4 protein

(source Fitday)

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Diva
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There is no substitute for the right food