Something to help with the "Sweet Tooth"

Here are 2 simple recipes I have found to help when I want something sweet.

Jello Salad
1 3oz box of Sugar free Rasberry Jello
1 Can of crushed pineapple in its own juice(drain)
1 Can of "light" cherry pie filling
Mix 1 Cup of boiling water with Jello until disolved. Add drained pineapple
and cherry pie filling. Mix together and then refrigerate until formed. Top
with a tablespoon of fat free cool whip.
calories- 30/ Fat- trace / protein 1 g / Carbs 7g
Serving size is about 1 cup you should be able to cut it into 8 servings.

I have used sugar free cranberry jello at the holidays and it makes a nice
cranberry salad.


Chocolate Muffins

1 Devils food cake mix (dry)
1 regular can of pumpkin

Blend these 2 ingredients together until cake mix is throughly mix and moist.
place in muffin pans. bake at 350 for 20 min or until toothpick comes out
clean.
This should make 14 muffins.
Calories - 112 / fat - 4g / protein - 2g / Carbs-19g

These muffins are really moist. My son ask for these all the time. He doesn't
like many fruits and veggies so I sneak them in when I can. I have a choco
cake that I put beats in and he doesn't know it.

Lori


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Chocolate Muffins

1 Devils food cake mix (dry)
1 regular can of pumpkin

Blend these 2 ingredients together until
cake mix is throughly mix and moist.
place in muffin pans. bake at 350 for 20
min or until toothpick comes out clean.

Thanks so much for this recipe, I can't believe it's so simple - just
those two ingredients, but it's great! I made them today.

DH and I both love pumpkin, so I substituted yellow cake mix for the
devil's food, and added some cinnamon, cloves and ginger to make pumpkin
spice muffins (could have just used spice cake mix and omitted the
spices, but the store was out).

Gave one to our next door neighbor who stopped by right after they came
out of the oven. She asked what smelled so good, and I gave her one.
She raved about them asked me if I'd make her a batch

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M-C
401/296/?

My Weight Loss Journal
http://community-2.webtv.net/magenta...htlossjournal/

I too have used the spice cake. I have also used used different fruits and
cake flavors such as. I experimented with several I like the choco best. The
strawberries is good but the sweetened frozen strawberries worked best and
that added more calories. I came up with these for a the health booth that I
am a part of with our local curves in "Relay for Life".
The people was offered the muffins for free, we also had trail mixes and
fruit, to offer. We ended up getting alot of donations.

Grind strawberries/strawberry cake
Applesauce/lemon cake



1 Devils food cake mix (dry)
1 regular can of pumpkin

Blend these 2 ingredients together until
cake mix is throughly mix and moist.
place in muffin pans. bake at 350 for 20
min or until toothpick comes out clean.



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Message posted via http://www.weightadviser.com