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#1
January 29th, 2004, 01:39 AM
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Weigh and Measure Day Results
I hadn't weighed or taken measurements at Curves since early December. I
had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly 
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#2
January 29th, 2004, 03:42 AM
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Weigh and Measure Day Results
"Beverly" wrote in message ... I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly Go Bev! Jenn
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#3
January 29th, 2004, 05:01 AM
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Weigh and Measure Day Results
That is awesome, Beverly!
"Beverly" wrote in message ... I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly
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#4
January 29th, 2004, 09:11 AM
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Weigh and Measure Day Results
That looks really good Beverly. I hadn't seen you mention Curves
recently, so had wondered if you were still going. Glad it's going well. janice On Thu, 29 Jan 2004 01:39:58 GMT, "Beverly" wrote: I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly
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#5
January 29th, 2004, 01:14 PM
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Weigh and Measure Day Results
Way to go!
Around here I've noticed they are promoting joining by offering a new, designer gym bag. I know that Curves has really popped up all over around here (DC area). Do you have to sign up for a time to go? I've always wondered how they control use during peak times since there is usually only one circle of equipment in each studio. Just curious. Elise "Beverly" wrote in message ... I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly
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#6
January 29th, 2004, 02:37 PM
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Weigh and Measure Day Results
"JMA" wrote in message ... "Beverly" wrote in message ... I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly Go Bev! Jenn Thanks Jenn. I'm still looking to change to a regular gym this summer. All this talk of 5K and weight training by others in the group has peaked my interest. Beverly
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#7
January 29th, 2004, 02:38 PM
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Weigh and Measure Day Results
"Perple Gyrl" wrote in message ... That is awesome, Beverly! Thanks Perple. It's been a real slow process but I expected that as I near goal. Beverly "Beverly" wrote in message ... I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly
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#8
January 29th, 2004, 02:40 PM
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Weigh and Measure Day Results
"janice" wrote in message ... That looks really good Beverly. I hadn't seen you mention Curves recently, so had wondered if you were still going. Glad it's going well. janice Thanks Janice. I skipped Curves the last three weeks in December. I was off work and didn't feel like driving to it as it's half way between home and work. I stuck to the treadmill and other exercise equipment at home. Beverly On Thu, 29 Jan 2004 01:39:58 GMT, "Beverly" wrote: I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly
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#9
January 29th, 2004, 05:11 PM
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Weigh and Measure Day Results
"Cox SMTP east" wrote in message news:eH7Sb.1222$gl2.304@lakeread05... Way to go! Around here I've noticed they are promoting joining by offering a new, designer gym bag. I know that Curves has really popped up all over around here (DC area). Do you have to sign up for a time to go? I've always wondered how they control use during peak times since there is usually only one circle of equipment in each studio. Just curious. Elise Thanks Elise. Most membership are for one year. After that I believe you can continue with a month-to-month membership. I've only had to wait for a place on the circuit once in the 8 months I've been going to Curves. This happened early this month when many gyms get the January rush of new people. The location I attend has 12 machines and 12 recovery stations for a total of 24 available slots. Beverly "Beverly" wrote in message ... I hadn't weighed or taken measurements at Curves since early December. I had been putting it off since I gained a couple pounds over the holidays but decided to bite the bullet tonight. It was much better than I expected. I've lost a whopping 1 pound but as you can see below the other measurements continue to follow a downward trend. bust.................. -.5 inches waist................ -1.25 inches abdomen............ -.5 inches hips................... -.5 inches thighs............... -.5 inches each thigh arms................. no change body fat%...... -.9 % I guess I'll stick with the current plan as long as the measurements and BF% continue downward g Beverly
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#10
January 30th, 2004, 01:54 AM
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Weigh and Measure Day Results
"Beverly" wrote in message ... "Cox SMTP east" wrote in message news:eH7Sb.1222$gl2.304@lakeread05... Way to go! Around here I've noticed they are promoting joining by offering a new, designer gym bag. I know that Curves has really popped up all over around here (DC area). Do you have to sign up for a time to go? I've always wondered how they control use during peak times since there is usually only one circle of equipment in each studio. Just curious. Elise Thanks Elise. Most membership are for one year. After that I believe you can continue with a month-to-month membership. I've only had to wait for a place on the circuit once in the 8 months I've been going to Curves. This happened early this month when many gyms get the January rush of new people. The location I attend has 12 machines and 12 recovery stations for a total of 24 available slots. Beverly Same here, even when it was crowded I've never had to wait long. There were times I'd leave though because our Curves wasn't well ventilated and there are times when my sense of smell is better than your average bloodhound. Jenn
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