Carbohydrates offer some help in muscle protein synthesis, but not enough for the desired effect

On Fri, 27 Feb 2004 16:15:32 GMT, "David"
wrote:


"John HUDSON" wrote in message
news
On Fri, 27 Feb 2004 08:35:52 -0600, Lyle McDonald
wrote:

David wrote:

"John HUDSON" wrote in message
...

On Fri, 27 Feb 2004 09:25:13 GMT, "David"
wrote:


"John HUDSON" wrote in message
m...



[......]

the only way he knows how.



I feel sorry for him

This is a generous tribute to MFW's self-appointed 'guru' and could
well be a fitting obituary.

No doubt you feel better for having got that off your chest David!!
;o)



ha ha - didn;t mean to write a book, sorry!

Incidentally, if I'm such a total loser, what does that make people who
have nothing better to do in their lives than talk about me all the time?

Oh we've got plenty to do, but it's well worth the little time it
takes, to give you a kick up the arse, and perhaps a taste of your own
medicine! ;o)

John, seems I got it wrong . He's happy with his life.

Well given that he knows no better, that has got to be the case. He's
much like a ****ing chimp in a zoo, complete with festering arse and
constantly playing with his dick!!

Maybe he's just
socially challenged

I think this is where I'm supposed to say "duh", so that I am in the
right vernacular and for McD!!

TFIF!! {and I have achieved my target so this week-end I slip the
leash - yippee!!)

BWHAHAHAHAHAHAHAHAHAHAHA **** Off You Idiot!

"DRS" wrote in message
...
Lyle McDonald wrote in message

DRS wrote:

[...]

For ****'s sake, learn to snip, both of you.

no.

Lyle

Have some consideration for others for a change.

--

"The central problem with the concept of the 'Axis of Evil' is that it
involves an assumption that the US is the 'fulcrum of virtue'."
Bob Hawke

Oh **** off with that communist crap.

"DRS" wrote in message
...
David wrote in message

"DRS" wrote in
message ...
David wrote in message


[...]

Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not
the asshole I thought you were . . . I take it all back . . .
except the part where you are a prick

A prick who would leave in 7k of extraneous material to say nothing
in particular. Hang on, which prick would that be then?

you say what you wanna say. I say what I wanna say. It;s a free
****ing world

Freedom is not licence. When you engage in any sort of communal
enterprise
you assume the responsibility for taking the other needs and rights of the
other participants into consideration as well as your own. I have never
once suggested you say anything other than what you want to say, so you
can
toss that strawman away right now. But when you (and Lyle and whoever
else
does it) leave in 7k of extraneous material it has nothing whatsoever to
do
with your freedom of expression, it's simply that you're too damn lazy and
inconsiderate to be bothered with doing the right thing by everybody else.

Snipping is NOT *THE* right way you ****ing IDIOT!

It would take you two seconds to do the right thing but you can't be
bothered doing even that much.

--

"The central problem with the concept of the 'Axis of Evil' is that it
involves an assumption that the US is the 'fulcrum of virtue'."
Bob Hawke

David wrote in message

"DRS" wrote in
message ...
David wrote in message
5OJ%b.79001$Wa.41978@news-

[.....]

h your freedom of expression, it's simply that you're too damn lazy
and
inconsiderate to be bothered with doing the right thing by everybody
else. It would take you two seconds to do the right thing but you
can't be bothered doing even that much.

alright already . . .

Thank you.

but could you then leave out that bit about
Bob Hawke on every post?

You don't like the quote in my sig?

--

"If it ain't broke" won't cut the mustard either. Centuries of hetero
marriage have proven it ain't just broke - the front wheels have come off,
it won't get out of reverse and the horn doesn't blow like it used to.
Tim Ferguson
http://www.theage.com.au/articles/20...384633999.html

"John HUDSON" wrote in message
...
On Fri, 27 Feb 2004 16:15:32 GMT, "David"
wrote:


"John HUDSON" wrote in message
news
On Fri, 27 Feb 2004 08:35:52 -0600, Lyle McDonald
wrote:

David wrote:

"John HUDSON" wrote in message
...

On Fri, 27 Feb 2004 09:25:13 GMT, "David"
wrote:


"John HUDSON" wrote in message
m...



[......]

the only way he knows how.



I feel sorry for him

This is a generous tribute to MFW's self-appointed 'guru' and could
well be a fitting obituary.

No doubt you feel better for having got that off your chest David!!
;o)



ha ha - didn;t mean to write a book, sorry!

Incidentally, if I'm such a total loser, what does that make people
who
have nothing better to do in their lives than talk about me all the
time?

Oh we've got plenty to do, but it's well worth the little time it
takes, to give you a kick up the arse, and perhaps a taste of your own
medicine! ;o)

John, seems I got it wrong . He's happy with his life.

Well given that he knows no better, that has got to be the case. He's
much like a ****ing chimp in a zoo, complete with festering arse and
constantly playing with his dick!!

Maybe he's just
socially challenged

I think this is where I'm supposed to say "duh", so that I am in the
right vernacular and for McD!!

TFIF!! {and I have achieved my target so this week-end I slip the
leash - yippee!!)

duh . . .ok, next week your target needs to be set a little higher, you know
how it works - and don;t forget . . if you drink, don;t drive! (did I say
'if'?) ava great time!

David wrote:

"Lyle McDonald" wrote in message
...

David wrote:


"Lyle McDonald" wrote in message
...


David wrote:


"John HUDSON" wrote in message
om...



On Thu, 26 Feb 2004 22:46:48 +1100, "DRS"
.au wrote:




David wrote in message


[...]




there are some pretty good people in this group - this guy just
happens to be a prick

Lyle also happens to be a supremely well-informed prick.

Unfortunately,


he



knows it.

McD is a "big fish" in a small pond; His area of 'expertise' is
narrowly defined and confined, with the consequent effect upon those
other minnows who he considers to be less well-informed!!

He is also a self-confessed pervert who obsesses about his
self-administered sexual 'adventures'!


Put another way he is a bit player in a lucrative industry that has

largely


passed him by.



You know he is approaching or in middle age - could not cut it in his

chosen


field - still doing personal training gigs for $25 an hour or whatever

the


lesbians can afford. Worse he is wasting his time in this newsgroup -

his


'fans' use him up as an information source - just tell him he is a

good


guy and he performs on cue - doubt he even sells many of his electronic
books to his 'friends' - reminds me of a busker spends all day

performing


and no one throws him a dime



Probably never held a real job - would you hire a an ego driven

physchotic?


Cranky all the time - unhappy with the world and sputtering '****tard'

and


'moron' with every breath?

The sort of person that needs his ego stroked all the time (among other
things probably)

And this thing about throwing around insults because he knows more

about

fitness than the average person - this has been his business for 20 odd
years - It's hard to get to middle age without knowing *something*

about

your chosen field. I'm sure there are many in this newsgroup who are
experts in their field - so what? It doesn't qualify you for a

knighthood


because you know something you have spent your life doing. But what is

this


thing about ridiculing people who know less than he does?



I think the only thing lower than a skunk is someone who tries to big

note


himself by putting other people down - by trying to ridicule and

humiliate


with the objective of making himself look good.



I can understand he feels a little bitter, maybe "hardly done by" as he
looks around at most of these 'dip****s' and 'morons' around him -

his

peers - earning decent money in their fields - probably quadrupling

what he


is earning.



He seems to be going for this reputation as a cool gay guy, bad ass
maverick who doesn't suffer fools etc etc

People who behave like this generally are insecure, have low self

esteem -


always trying to prove themselves

In the end he is an insecure little guy trying to find some status in

life


the only way he knows how.



I feel sorry for him

When did 33 become middle age?

Lyle


ok, mebbe you're not such a loser after all - make this a wake up call -
I'll check with you in 10 years . .


What wake up call? I'm eminently happy with my life. Book sales (BTW, I
don't personal train for money anymore, I train people who are worth my
time to train and the lesbians make the cut) allow me to **** off all
day long. I don't have to wake up at any set hours or go to a deadening
job that makes me miserable or work for some incompetent supervisor. I
get to read, learn, train, have fun and goof off all day every day.

Much better than working some job you hate until you retire and then
look forward to death.

But nice try.

Lyle

Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not the
asshole I thought you were . . . I take it all back . . . except the part
where you are a prick

Oh no, I'm a foul mouthed belligerent prick too. Never claimed
differently. ****, I revel in it.

It's the other stuff you have your head up your ass about.

Lyle

DRS wrote:

David wrote in message


[...]


Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not
the asshole I thought you were . . . I take it all back . . .
except the part where you are a prick


A prick who would leave in 7k of extraneous material to say nothing in
particular. Hang on, which prick would that be then?

Ah, sweet irony.

You've easliy generated more than 7k of text with your little crusade
over top posting and everything else you whine constantly about.

Lyle

John HUDSON wrote:

On Fri, 27 Feb 2004 16:15:32 GMT, "David"
wrote:


"John HUDSON" wrote in message
news
On Fri, 27 Feb 2004 08:35:52 -0600, Lyle McDonald
wrote:


David wrote:


"John HUDSON" wrote in message
om...


On Fri, 27 Feb 2004 09:25:13 GMT, "David"
wrote:



"John HUDSON" wrote in message
news:i3or30hkmj6ktsl814griihsghp3f0lr2t@4ax .com...



[......]

the only way he knows how.



I feel sorry for him

This is a generous tribute to MFW's self-appointed 'guru' and could
well be a fitting obituary.

No doubt you feel better for having got that off your chest David!!
;o)



ha ha - didn;t mean to write a book, sorry!

Incidentally, if I'm such a total loser, what does that make people who
have nothing better to do in their lives than talk about me all the time?

Oh we've got plenty to do, but it's well worth the little time it
takes, to give you a kick up the arse, and perhaps a taste of your own
medicine! ;o)

John, seems I got it wrong . He's happy with his life.


Well given that he knows no better, that has got to be the case. He's
much like a ****ing chimp in a zoo, complete with festering arse and
constantly playing with his dick!!


Repeating it: for someone with such a low opinion of me, you sure spend
a LOT of time talking and thinking about me.

Look up irony in the dictionary.

Lyle

Lyle McDonald wrote:

David wrote:

"Lyle McDonald" wrote in message
...

What wake up call? I'm eminently happy with my life. Book sales (BTW, I
don't personal train for money anymore, I train people who are worth my
time to train and the lesbians make the cut) allow me to **** off all
day long. I don't have to wake up at any set hours or go to a deadening
job that makes me miserable or work for some incompetent supervisor. I
get to read, learn, train, have fun and goof off all day every day.

Much better than working some job you hate until you retire and then
look forward to death.

But nice try.

Lyle


Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not the
asshole I thought you were . . . I take it all back . . . except the
part
where you are a prick


Oh no, I'm a foul mouthed belligerent prick too. Never claimed
differently. ****, I revel in it.

It's the other stuff you have your head up your ass about.

Lyle

I think he's still going by the old theory that people who are foul
mouthed and belligerent are putting up a facade to conceal their low
self-esteem and deep misery. He doesn't understand that we're perfectly
happy this way, and we honestly do believe that we're smarter/better
than everyone else.

On Fri, 27 Feb 2004 11:15:32 -0600, Lyle McDonald
wrote:

John HUDSON wrote:

On Fri, 27 Feb 2004 16:15:32 GMT, "David"
wrote:


"John HUDSON" wrote in message
news
On Fri, 27 Feb 2004 08:35:52 -0600, Lyle McDonald
wrote:


David wrote:


"John HUDSON" wrote in message
news:ae5u30924ca274e26eh6o63kr92klq47dv@4ax. com...


On Fri, 27 Feb 2004 09:25:13 GMT, "David"
wrote:



"John HUDSON" wrote in message
news:i3or30hkmj6ktsl814griihsghp3f0lr2t@4a x.com...



[......]

the only way he knows how.



I feel sorry for him

This is a generous tribute to MFW's self-appointed 'guru' and could
well be a fitting obituary.

No doubt you feel better for having got that off your chest David!!
;o)



ha ha - didn;t mean to write a book, sorry!

Incidentally, if I'm such a total loser, what does that make people who
have nothing better to do in their lives than talk about me all the time?

Oh we've got plenty to do, but it's well worth the little time it
takes, to give you a kick up the arse, and perhaps a taste of your own
medicine! ;o)

John, seems I got it wrong . He's happy with his life.


Well given that he knows no better, that has got to be the case. He's
much like a ****ing chimp in a zoo, complete with festering arse and
constantly playing with his dick!!


Repeating it: for someone with such a low opinion of me, you sure spend
a LOT of time talking and thinking about me.

Look up irony in the dictionary.

The truth is McD is that I am in love with you, but my arch rival for
your affections appears to be winning! Of course given that my rival
is *you* then I really don't stand much of a chance, do I? ;o)

Have a great week-end, I'm just about to leave for my club!! Whoopee!!