Is deep fryer ok

Looking for new recipes and wondering if deep frying food (chicken) is ok?
Thanks

On Sun, 08 Feb 2004 15:35:23 GMT, Tj wrote:

Looking for new recipes and wondering if deep frying food (chicken) is ok?
Thanks

Sure, as long as you don't use any high carb coating for the chicken,
although LC bread crumbs or some type of LC flour mixture is OK. I've deep
fried LC vegetables like broccoli, green/red peppers, cauliflower etc.
Some turn out better (crispier) than others, but they're all delicious.


--
Jim Marnott
231/194/194 (Hit goal on 22 Nov '03 -- exactly 6 months later)
Atkins since 22 May '03
Gym since 1 sept '03

"Tj" wrote in message
...
Looking for new recipes and wondering if deep frying food (chicken) is ok?
Thanks



Absolutely. Buffalo wings are a staple of mine...just watch the carbs in
your buffalo sauce.


Norsk

In article , trichar3
@rochester.nospam.rr.com says...
Looking for new recipes and wondering if deep frying food (chicken) is ok?
Thanks

Yes. Stinks up the house, though.

--
Saffire
205/172/125 - 5'2.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

Looking for new recipes and wondering if deep frying food (chicken) is
ok?
Thanks

Depends on what you want to achieve. If you just want to stay LC and
loose weitght, it will not corrupt your plan. OTOH, deep frying will
likely introduce a good amount of transfats to your food and that is not
the best thing to happen.

Mirek