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A Beginner's Guide to LowCarb Living
thanks for posting this!
"RRzVRR" wrote in message news FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q. (Frequently Asked Questions) page for the alt.support.diet.low-carb newsgroup? Try following the link below or the backup site that appears below it: http://www.grossweb.com/asdlc/faq.htm http://home.comcast.net/~agross/asdlc/ There is a mailing list for people to receive email when the FAQ has been updated. Aaron and Rudy have put a great amount of time and expense into compiling and maintaining this site. All affiliate commissions (except for Amazon.com) are donated to a local Los Angeles charity. The Amazon.com commissions are Aaron's sole "reward" to offset some of his costs in time and materials. Please show your appreciation by using his site to order your books and materials. Did you read the FAQ but just don't remember if something was covered? MOST questions can be answered in the FAQ without having to read the whole FAQ. Just stick a pound sign # and the term in question after the FAQ's URL and you will go directly to the section of the FAQ you want. For example: http://www.grossweb.com/asdlc/faq.htm#numbers will answer your question about the numbers (##/##/##) http://www.grossweb.com/asdlc/faq.htm#woe will answer your question about what WOE means This will also work with the alternate site. If that does not answer your questions fully, why not try the Google Groups Search Engine? You can search all news groups for past discussions on topics about low carb. You can find the Google Groups Search Engine at: http://groups.google.com/ Alternatively, do a Google advanced search http://groups.google.com/advanced_group_search Or, use the form appearing in the left margin menu of each page on the FAQ site. While it is highly recommended that all newbies read the aforementioned official ASDLC F.A.Q. before posting, the preceding sites are meant to be an adjunct and can be browsed at your leisure. We hope that you will find them helpful in your weight loss endeavor. If you are newbie to the net, you may want to read about online etiquette. http://www.albion.com/netiquette Below you will find some other helpful Low Carb Diet links. Other F.A.Q. Links/Getting Started: http://www.atkinscenter.com/faq.html http://www.locarbliving.com/kit.html http://low-carb.org/faq/ http://www.angelfire.com/ca2/LowcarbingDream/index.html http://www.titanic.kn-bremen.de/induction.html http://wilstar.com/lowcarb/ http://www.gis.net/~mamyers/LCfaq.htm Induction: http://www.titanic.kn-bremen.de/induction.html Low-Carbohydrate Book Author Sites: http://www.eatprotein.com http://www.panix.com/~paleodiet http://www.metabolicdiet.com http://www.carbohydrateaddicts.com http://www.lowcarbsuccess.net/ http://www.holdthetoast.com http://www.bodyrecomposition.com/ Atkins Diet Related Links: http://tom.cuy.net/atkins http://www.lowcarb.org Carbohydrate Counters: http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl The USDA nutritional database - Carb counts on everything! Just type in what it is you are looking for. (Cream, eggs, squash). http://www.immuneweb.org/lowcarb/ http://www.delorie.com/health/ns/ Hidden Carbohydrates: http://wilstar.com/lowcarb/hiddencarbs.htm Fiber: http://www.lowcarb.org/fiber_1.html http://www.lowcarb.org/fiber_2.html Medical Research and Articles: http://lowcarb.org http://www.lowcarbsuccess.net/ http://www.lowcarb.org/josh_yelon/lowcarb_med.html http://www.stumptuous.com/fat.html http://www.nejm.org/content/1997/0337/0021/1491.asp http://www.syndicomm.com/lowfat.html http://medtstgo.ucdavis.edu/endo/lecture/metlipid.htm http://www.omen.com/adipos.html http://commodore.perry.pps.pgh.pa.us/~odonnell/ir1.html http://www.lowcarb.org/ketosis.html http://thyroid.about.com/health/thyr.../aa062600a.htm http://www.lowcarb.ca/lowcarb.html If you have lost 30 lbs and kept it off for a year, please contact the National Weight Loss Registry at 800-606-6927 or on the Internet at www.wpic.pitt.edu/nwcr. Support: http://atkinsfriends.com/ http://groups.yahoo.com/group/Atkins-A-WayOfLife http://forum.lowcarber.org http://www.lowcarb.org/parachat.html http://lowcarb.org/forums Links for Diabetics: http://maelstrom.stjohns.edu/archives/LC-DIABETES.html http://www.diabetes-normalsugars.com/ http://commodore.perry.pps.pgh.pa.us/~odonnell/ir1.html http://www.survivediabetes.com/ PCOS and the Low-Carb Diet: http://www.netcolony.com/members/pcolc/pcolc.html http://www.aafp.org/afp/20000901/1079.html http://www.soulcysters.com http://www.pcosupport.org/ Links for Vegetarians: http://www.immuneweb.org/lowcarb/ Low-carb Cooking: http://www.camacdonald.com/lc/cookbookdownload.html http://www.lowcarb.org/recipes.html http://www.titanic.kn-bremen.de/indexusa.html http://hometown.aol.com/terranova0/diet.index.html http://www.e-clipse.com/soy/recipes.htm http://www.geocities.com/HotSprings/Resort/1700/ http://www.angelfire.com/ak2/kathyslc/Page4.html http://www.egroups.com/group/low-carb-recipe-exchange/ http://members.aol.com/rowanmoon/recipe.html http://www.locarbliving.com/recipeswap.html http://www.atkinsdiethelp.com/recipes.htm http://photopics.com/lowcarb.html http://www.lowcarbcafe.com/ http://www.titanic.kn-bremen.de/idxrec.html http://recipes.alastra.com/ http://communities.msn.com/webjake http://www.ptyza.com/pamstuff/lowcook.htm Low-carb Shopping: http://members.tripod.com/~PsyllieSnax/ http://www.dietdepot.com/ http://www.lowcarbluxury.com/ http://www.carbsmart.com/ http://www.expertfoods.com/ http://www.greatfood.com/products/gr.../html/home.htm http://www.jerkyusa.com/ http://www.morico.com/ http://www.netrition.com/ http://www.splenda.com/cgi-bin/order2?source=lifescan http://www.sugarfreemarket.com/ http://www.lowcarb.com/cgi-local/sho...SID=9861622302 http://www.low-carb.com/ http://www.malthome.com/Splenda/ http://www.lowcarbcentre.com/ http://www.lowcarb.com/ Exercise and Weight Training: http://www.exrx.net/ http://www.stumptuous.com/cms/index.php http://www.mayoclinic.com/health/fitness/SM99999 LC Exercise and Nutrition: http://low-carb.org/faq/ http://www.bodyrecomposition.com/ http://www.nutritionandmetabolism.com/content/1/1/2 http://www.sport-fitness-advisor.com/energysystems.html Metabolism Science of Ketones and FFA: http://www.humboldt.edu/~rap1/C431.F...C431n07Dec.htm http://www.indstate.edu/thcme/mwking...oxidation.html Body Fat Calculators: http://www.biofitness.com/bodyfat.html http://my.webmd.com/table_of_contents Plateau Busters: http://www.lowcarb.org/plateaus.html http://www.angelfire.com/ca2/LowcarbingDream/meat.html http://www.lowcarb.org/stillman.html Stacking: http://www.lowcarb.org/eca1.html http://www.angelfire.com/ca2/LowcarbingDream/ECA.html Water: http://www.classicx.com/html/2super.html http://www.angelfire.com/ca2/LowcarbingDream/water.html http://www.lowcarb.org/water1.html Inspirational Pages (Links to LC Homes pages): http://www.bodytrends.com/article.htm http://members.aol.com/Terranova0/diet.index.html http://www.conniems.com Misc. LC Diet Related Links: http://www.lowcarblosers.com http://www.lowcarb.ca http://www.ncbi.nlm.nih.gov/PubMed/ http://www.brachman.com/dietnews.htm http://www.webring.org/cgi-bin/webring?ring=locho&list http://www.angelfire.com/ca2/LowcarbingDream/ http://www.lowcarb.org/ http://tom.cuy.net/atkins/ http://www.mendosa.com/gilists.htm http://www.blackcatsystems.com/softw...thtracker.html http://www.blackcatsystems.com/software/diet.html http://www.geocities.com/jenny_the_bean/ http://www.delorie.com/health/ There is a lot of information out there, but if you cannot find what you are looking for we are always here! This is a great newsgroup for support, recipes and sharing information! *Special appreciation to: Debby Padilla for her original contribution to this list. Desiree for her list of links. Debra Long for the latest version. Barbara Ashley for her effort to maintain it. ConnieMS for keeping the post current & posting it daily for so long. Oh, and here is a new site for those of you who don't want to read the FAQ and have a sense of humor: http://www.grossweb.com/asdlc/no-faq.htm If you have a link that you think should be listed here, please e-mail it to me for consideration. Also, If you find that one of the links has moved or no longer exists please e-mail me with the pertinent information. This post is a team effort and we need you to make it work. -- Rudy - Remove the Z from my address to respond. "It is better to die on your feet than to live on your knees!" -Emiliano Zapata Check out the a.s.d.l-c FAQ at: http://www.grossweb.com/asdlc/faq.htm |
#3
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A Beginner's Guide to LowCarb Living
readandpostrosie wrote:
thanks for posting this! You're welcome. "RRzVRR" wrote in message news FAQ: A Beginner's Guide to LowCarb Living -- Rudy - Remove the Z from my address to respond. "It is better to die on your feet than to live on your knees!" -Emiliano Zapata Check out the a.s.d.l-c FAQ at: http://www.grossweb.com/asdlc/faq.htm |
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