Monthly WOL report 8/13

Kasey wrote in alt.support.diet on Fri, 13 Aug 2004:
Monthly report Aug. 13, 2004

DOB: 06/13/52. Height: 5'8". Gender: F

Start: Oct 13, 2003.

Starting weight: 365. Starting BMI: 55.5.

For the 30-day period ending Aug. 12:

Weight: 248
BMI: 37.7
Morning blood glucose range: 112-85
Blood pressu N/A
Avg calories consumed daily: 1,550
Distance walked: 33.6 miles
other exercise (water aerobics, lap swimming, dancing): 1,195 minutes.

Aren't you doing well! You must be so proud of yourself. Are you
rewarding yourself for each 10/20 lbs dropped - a non-food reward, of
course?
--
Annabel - "Mrs Redboots"
90/88.5/80kg

Annabel Smyth wrote in message ...
Are you
rewarding yourself for each 10/20 lbs dropped - a non-food reward, of
course?

I've been buying clothes in box lots on eBay. I count that as half a
reward -- I need clothes in a small size, but I've bought more than I
need.

I also rewarded myself with a theater trip to New York in May, and I
might take a theater trip to London in October.

Kasey
365/248/???

Kasey wrote in alt.support.diet on Mon, 16 Aug 2004:

I also rewarded myself with a theater trip to New York in May, and I
might take a theater trip to London in October.

If you do, we'll have to have a London a.s.d meet-up!
--
Annabel - "Mrs Redboots"
90/88.5/80kg

Oh, cool! May i e-mail you privately to get the scoop on hotels, the west end, etc?


Kasey
365/248/???


Annabel Smyth wrote in message ...
Kasey wrote in alt.support.diet on Mon, 16 Aug 2004:

I also rewarded myself with a theater trip to New York in May, and I
might take a theater trip to London in October.

If you do, we'll have to have a London a.s.d meet-up!

Kasey wrote in alt.support.diet on Tue, 17 Aug 2004:

Oh, cool! May i e-mail you privately to get the scoop on hotels, the
west end, etc?

Yes, please do - replace "spamtrap" in "reply to" with "amsmyth"
--
Annabel - "Mrs Redboots"
90/88.5/80kg

Kasey wrote in alt.support.diet on Tue, 17 Aug 2004:

Oh, cool! May i e-mail you privately to get the scoop on hotels, the
west end, etc?

Yes, please do - replace "spamtrap" in "reply to" with "amsmyth"
--
Annabel - "Mrs Redboots"
90/88.5/80kg