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#1
June 9th, 2006, 12:57 PM
posted to alt.support.diet.weightwatchers
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8 wk WI
well, I'm starting my 8th week, as of yesterday, Wednesday was my WI
day.... I've lost 13#'s total...and I'm hoping to reach my 10% goal weight by the end of June...only seven more pounds to go.... any pointers...? I've been doing okay...but not staying on my Core plan totally....so, I think if I really buckle down and stay on track for the next couple of weeks, I should be able to do it! Wish me luck! Hannah www.HannahHalleck.MyCTMH.com 
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#2
June 9th, 2006, 01:12 PM
posted to alt.support.diet.weightwatchers
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8 wk WI
Hannah May wrote:
well, I'm starting my 8th week, as of yesterday, Wednesday was my WI day.... I've lost 13#'s total...and I'm hoping to reach my 10% goal weight by the end of June...only seven more pounds to go.... any pointers...? Watch your portion sizes! And do a diary/tracker... Most people who stop losing, or who slow down too much, are either eating too big a portions size, or suffering from Slimmer's Amnesia - forgetting to write down and point a couple of things a day. I've been doing okay...but not staying on my Core plan totally....so, I think if I really buckle down and stay on track for the next couple of weeks, I should be able to do it! Wish me luck! Good luck!  -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore!
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#3
June 9th, 2006, 02:04 PM
posted to alt.support.diet.weightwatchers
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8 wk WI
On 9 Jun 2006 04:57:43 -0700, "Hannah May" wrote:
I've lost 13#'s total...and I'm hoping to reach my 10% goal weight by the end of June...only seven more pounds to go.... Good for you! Keep it going. -- RichardS 240/220/175 12 Weeks
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#4
June 9th, 2006, 02:59 PM
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8 wk WI
Doing core, you don't have the tracking to keep you honest... so if you're
struggeling I'd say clean out the fridge, the cabinets, load up on the core foods and keep you comfort zone chart at hand. One of my member made a 0 to 5 band and put it in his tri-fold wallet ! I thought that was clever! You can do this, but you have to find ways to anchor yourself to your program which can be challenging on core!! Be good! Will~ "Hannah May" wrote in message oups.com... well, I'm starting my 8th week, as of yesterday, Wednesday was my WI day.... I've lost 13#'s total...and I'm hoping to reach my 10% goal weight by the end of June...only seven more pounds to go.... any pointers...? I've been doing okay...but not staying on my Core plan totally....so, I think if I really buckle down and stay on track for the next couple of weeks, I should be able to do it! Wish me luck! Hannah www.HannahHalleck.MyCTMH.com
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#5
June 9th, 2006, 04:17 PM
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8 wk WI
best of luck to you, just keep on plan and it will come, you are losing at a
fine rate, Lee Hannah May wrote in message oups.com... well, I'm starting my 8th week, as of yesterday, Wednesday was my WI day.... I've lost 13#'s total...and I'm hoping to reach my 10% goal weight by the end of June...only seven more pounds to go.... any pointers...? I've been doing okay...but not staying on my Core plan totally....so, I think if I really buckle down and stay on track for the next couple of weeks, I should be able to do it! Wish me luck! Hannah www.HannahHalleck.MyCTMH.com
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#6
June 10th, 2006, 12:20 AM
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8 wk WI
Hi Hannah............stick to your plan and you will definitely reach your
10% soon! Please keep us posted. Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "Hannah May" wrote in message oups.com... well, I'm starting my 8th week, as of yesterday, Wednesday was my WI day.... I've lost 13#'s total...and I'm hoping to reach my 10% goal weight by the end of June...only seven more pounds to go.... any pointers...? I've been doing okay...but not staying on my Core plan totally....so, I think if I really buckle down and stay on track for the next couple of weeks, I should be able to do it! Wish me luck! Hannah www.HannahHalleck.MyCTMH.com
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