Downing Cards... Why?

Hi

I have noticed that many in this group are anti-carbohidrates. I have
succesfuly lost weight and encluded carbohidrates. In the 80's when I last
lost weight carbs were not the bad guy but a valable sorce of energy. Carbs
(potatos, rice, noodles) unless fried in oil have no fat but contain
valuable energy. People need energy to live just like a car needs petrol to
go. If you can obtain energy via a low fat source then good.

Please fill me in on the new way of thinking.

Regards

Jim


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