|
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|||||||
|
|
Thread Tools | Display Modes |
|
#61
January 24th, 2004, 06:31 PM
|
|||
|
|||
Rafl wk3 & THTP wk6 - post your results here!
Wow Connie, that's great that you made it thru fast track with flying
colors... 4 pounds, awesome! I want to try it too but I'm not sure if I can do it and not be hungry! -- ~Kristin O~ 272/241.8/172 "Connie" wrote in message ... Hi everyone: Whew I made it through Fast Track!! I was really starting to miss my nightly popcorn ritual, started going to bed at 8:30 just so I wouldn't give in (just joking). The good news is that I lost 4 lbs which brings me to 204.5. I also lost an inch (on top of last weeks inch that makes 2 inches since I started keeping track!!) I exercised 6 times. I've been digging out old exercise videos and doing those. They are pretty good. I have been avoiding the ones that I remember as being *hard*. I think this weeks goal is that I'll try one of the hard ones. Thanks Amberle for doing this, it really helps with my weight loss efforts!! Connie -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm 
|
|
#62
January 24th, 2004, 07:20 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
This just gets more and more amazing! Standing OOOOO!
Prairie Roots On Thu, 22 Jan 2004 21:47:35 -0500, Connie wrote: Thanks Laura: I lost 6 lbs total on it. It works!! COnnie Laura wrote: Great job. Glad to hear that the FT does work. "Connie" wrote in message ... Hi everyone: Whew I made it through Fast Track!! I was really starting to miss my nightly popcorn ritual, started going to bed at 8:30 just so I wouldn't give in (just joking). The good news is that I lost 4 lbs which brings me to 204.5. I also lost an inch (on top of last weeks inch that makes 2 inches since I started keeping track!!) I exercised 6 times. I've been digging out old exercise videos and doing those. They are pretty good. I have been avoiding the ones that I remember as being *hard*. I think this weeks goal is that I'll try one of the hard ones. Thanks Amberle for doing this, it really helps with my weight loss efforts!! Connie -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#63
January 24th, 2004, 10:41 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
Kristin wrote:
Wow Connie, that's great that you made it thru fast track with flying colors... 4 pounds, awesome! I want to try it too but I'm not sure if I can do it and not be hungry! Thanks Kristin!!! You can do it!! You'd be amazed how full you feel on the WW menus, and there is always 0 point soup. COnnie -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5
|
|
#64
January 25th, 2004, 12:22 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
send fan mail that includes a few hateful comments or questions like... I
love your materials and they are working fine for me but I must ask, where did you actually study sadism?". : Lee Connie wrote in message ... Thanks, Lee!! I tried one of the hard exercise videos and I barely made it through. I was about to give up and then it was time for the cool down. Whew. Made it!! I can't decide whether to send her (Kathy Smith- The aerobic instructer) fan mail or hate mail. Connie Miss Violette wrote: excellent losses, and what a great weekly goal, Lee Connie wrote in message ... Hi everyone: Whew I made it through Fast Track!! I was really starting to miss my nightly popcorn ritual, started going to bed at 8:30 just so I wouldn't give in (just joking). The good news is that I lost 4 lbs which brings me to 204.5. I also lost an inch (on top of last weeks inch that makes 2 inches since I started keeping track!!) I exercised 6 times. I've been digging out old exercise videos and doing those. They are pretty good. I have been avoiding the ones that I remember as being *hard*. I think this weeks goal is that I'll try one of the hard ones. Thanks Amberle for doing this, it really helps with my weight loss efforts!! Connie -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5
|
|
#65
January 25th, 2004, 12:24 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
you won't know without trying will you, just make some or maybe a lot of
zero point soup and then give it a try, if it doesn't work for you it doesn't work, you will NOT be a failure, LEE, thinking her rambling should stop now Kristin wrote in message ... Wow Connie, that's great that you made it thru fast track with flying colors... 4 pounds, awesome! I want to try it too but I'm not sure if I can do it and not be hungry! -- ~Kristin O~ 272/241.8/172 "Connie" wrote in message ... Hi everyone: Whew I made it through Fast Track!! I was really starting to miss my nightly popcorn ritual, started going to bed at 8:30 just so I wouldn't give in (just joking). The good news is that I lost 4 lbs which brings me to 204.5. I also lost an inch (on top of last weeks inch that makes 2 inches since I started keeping track!!) I exercised 6 times. I've been digging out old exercise videos and doing those. They are pretty good. I have been avoiding the ones that I remember as being *hard*. I think this weeks goal is that I'll try one of the hard ones. Thanks Amberle for doing this, it really helps with my weight loss efforts!! Connie -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#66
January 25th, 2004, 01:35 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
Thanks Kristin :-)
Vanessa In OZ :-) (273-211- goal 160) "Kristin" wrote in message ... Congrats on that maintain, Vanessa... and good luck next week!  -- ~Kristin O~ 272/240.8/172 "Celtic Gal (Vanessa)" wrote in message ... Maintained at 211 pounds Thanks Vanessa In OZ :-) Overall (Was 273- Current 211- Goal 160) "Amberle3" wrote in message ... Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#67
January 25th, 2004, 01:36 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
:-)
Thanks Brenda Vanessa In OZ :-) (273-211- goal 160) "Brenda Hammond" wrote in message ... Congratulations on the maintain Vanessa. -- Brenda 209/177/150 RafL goal 165 "Celtic Gal (Vanessa)" wrote in message ... Maintained at 211 pounds Thanks Vanessa In OZ :-) Overall (Was 273- Current 211- Goal 160) "Amberle3" wrote in message ... Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#68
January 25th, 2004, 04:29 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
lol--that's it then I'll send her fan mail with a few pointed questions
Connie Miss Violette wrote: send fan mail that includes a few hateful comments or questions like... I love your materials and they are working fine for me but I must ask, where did you actually study sadism?". : Lee Connie wrote in message ... Thanks, Lee!! I tried one of the hard exercise videos and I barely made it through. I was about to give up and then it was time for the cool down. Whew. Made it!! I can't decide whether to send her (Kathy Smith- The aerobic instructer) fan mail or hate mail. Connie Miss Violette wrote: excellent losses, and what a great weekly goal, Lee Connie wrote in message ... Hi everyone: Whew I made it through Fast Track!! I was really starting to miss my nightly popcorn ritual, started going to bed at 8:30 just so I wouldn't give in (just joking). The good news is that I lost 4 lbs which brings me to 204.5. I also lost an inch (on top of last weeks inch that makes 2 inches since I started keeping track!!) I exercised 6 times. I've been digging out old exercise videos and doing those. They are pretty good. I have been avoiding the ones that I remember as being *hard*. I think this weeks goal is that I'll try one of the hard ones. Thanks Amberle for doing this, it really helps with my weight loss efforts!! Connie -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5 -- Cheers, Connie Walsh 241.5/204.5/155 RAFL 210.5/204.5/198.5
|
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Post your results here! RafL wk 2 & THTP wk 5 | Amberle3 | Weightwatchers | 35 | January 19th, 2004 02:19 PM |
| RAFL & THTP Laura(LJ) | Laura | Weightwatchers | 9 | January 19th, 2004 06:10 AM |
| RafL wk1 & THTP w4 - Post your results here | Brenda Hammond | Weightwatchers | 52 | January 19th, 2004 06:04 AM |
| NYNYwk13 & THTPwk3 - Post your results here! | Amberle3 | Weightwatchers | 49 | January 8th, 2004 08:38 AM |
| NYNY & THTP - Post your reports here! | Amberle3 | Weightwatchers | 74 | January 3rd, 2004 09:03 AM |
Linear Mode
