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RafL & THTP - post your results here!



 
 
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  #11  
Old February 3rd, 2004, 01:11 AM
Laura
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

Great job.

If she does not notice, offer to buy her some new glasses. a 33 pound loss
is definitely noticeable.

"Amberle3" wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm


  #12  
Old February 3rd, 2004, 02:55 AM
Fred
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

Congrats on the two pound loss. And don't let his mother get you down
if she's still not satisfied - her loss!

On Mon, 02 Feb 2004 15:42:19 GMT, Amberle3
wrote:

Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3


  #13  
Old February 3rd, 2004, 02:55 AM
Fred
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

Sneak it in. Down One - Congrats

On Mon, 2 Feb 2004 08:03:28 -0800, "Brenda Hammond"
wrote:

Hi Amberle. I haven't posted yet for last week yet, so here goes for last
week and this week.

THTP week 7 - 2 times
RafL week 4 - maintain

THTP week 8 - 3 times
RafL week 5 - down 1 lb

Thanks Amberle.


  #14  
Old February 3rd, 2004, 02:56 AM
Fred
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

2.5 gone. Congrats

On Mon, 2 Feb 2004 18:48:52 -0500, "Paul" wrote:

285.5 (-2.5)

Paul S

"Amberle3" wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm



  #15  
Old February 3rd, 2004, 06:34 AM
Nathalie W
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

Great loss, Amberle!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
295.6/223.5/minigoal 220.3/Goal 150 pounds
RAFL 105.3/101.4/96 Kg
232/223.5/212 lbs
"Amberle3" wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm



  #16  
Old February 3rd, 2004, 06:35 AM
Nathalie W
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

Good job on the loss, Brenda!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
295.6/223.5/minigoal 220.3/Goal 150 pounds
RAFL 105.3/101.4/96 Kg
232/223.5/212 lbs
"Brenda Hammond" wrote in message
...
Hi Amberle. I haven't posted yet for last week yet, so here goes for last
week and this week.

THTP week 7 - 2 times
RafL week 4 - maintain

THTP week 8 - 3 times
RafL week 5 - down 1 lb

Thanks Amberle.

--
Brenda
209/176/150
RafL goal 165

"Amberle3" wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm





  #17  
Old February 3rd, 2004, 06:36 AM
Nathalie W
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

Another great loss!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
295.6/223.5/minigoal 220.3/Goal 150 pounds
RAFL 105.3/101.4/96 Kg
232/223.5/212 lbs
"Paul" wrote in message
...
285.5 (-2.5)

Paul S

"Amberle3" wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm





  #18  
Old February 3rd, 2004, 01:08 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

great work, and good luck with the MIL person, sometimes it just is how they
are, Lee
Amberle3 wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm



  #19  
Old February 3rd, 2004, 01:08 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

great work, Lee
Brenda Hammond wrote in message
...
Hi Amberle. I haven't posted yet for last week yet, so here goes for last
week and this week.

THTP week 7 - 2 times
RafL week 4 - maintain

THTP week 8 - 3 times
RafL week 5 - down 1 lb

Thanks Amberle.

--
Brenda
209/176/150
RafL goal 165

"Amberle3" wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm





  #20  
Old February 3rd, 2004, 01:09 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default RafL & THTP - post your results here!

excellent, Lee
Paul wrote in message
...
285.5 (-2.5)

Paul S

"Amberle3" wrote in message
...
Might as well start the thread off for this week!

RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1
pound away from my next mini-goal.
THTP - 4 times, not at my goal of 5 but I had a migraine for half the
week so I figure it was good that I did 4.

In 2 weeks I'll be doing the big drive down to Vegas and LA with DF,
staying with his parents while in LA. This should be interesting. I've
lost 33 pounds since I was there last. We'll have to see if this alters
his mother's opinion of me!

Amberle3
--
Amberle3
249/216/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm





 




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