been missing out

or lower...oh you know what I mean!!!

Connie

Connie wrote:
WTG Lesanne...watch the south rise!!

Connie

Lesanne wrote:

I am all revitalized by Freds massive loss, so have been drinking 0 point
soup. I don't want to Embarass us at weigh in (the southern ding-a-lings)

"Joyce" wrote in message
...

Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's hard to


stay on

track when you're overworked, overstressed, overtired and generally


feeling like

dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne" wrote:


has to delete about a million messages and start over. Mom got a bad
cold, so I have been cleaning this and that for days. I have the cold


now,

but thank God she is better.

Congrats to all those having successes, or failures and keeping on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been less than
wonderful.










--

Cheers,

Connie Walsh

241.5/205/155
RAFL 210.5/205/198.5

yeah

"Connie" wrote in message
...
or lower...oh you know what I mean!!!

Connie

Connie wrote:
WTG Lesanne...watch the south rise!!

Connie

Lesanne wrote:

I am all revitalized by Freds massive loss, so have been drinking 0
point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
...

Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's hard
to


stay on

track when you're overworked, overstressed, overtired and generally


feeling like

dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
wrote:


has to delete about a million messages and start over. Mom got a
bad
cold, so I have been cleaning this and that for days. I have the
cold


now,

but thank God she is better.

Congrats to all those having successes, or failures and keeping on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been less
than
wonderful.










--

Cheers,

Connie Walsh

241.5/205/155
RAFL 210.5/205/198.5

I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
wrote:

I am all revitalized by Freds massive loss, so have been drinking 0 point
soup. I don't want to Embarass us at weigh in (the southern ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's hard to
stay on
track when you're overworked, overstressed, overtired and generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne" wrote:

has to delete about a million messages and start over. Mom got a bad
cold, so I have been cleaning this and that for days. I have the cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and keeping on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been less than
wonderful.

We are better this morning after a few days on program again, but we are not
really wanting to post this weeks average. Hmmm. Lets see. I am going for
an "official" February weigh in tomorrow morning. I think it is about time
to change horses again and use that number. It is still going to be more
than your Tiny self, but maybe not quite as embarassing.


"Fred" wrote in message
...
I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
wrote:

I am all revitalized by Freds massive loss, so have been drinking 0 point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's hard
to
stay on
track when you're overworked, overstressed, overtired and generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
wrote:

has to delete about a million messages and start over. Mom got a
bad
cold, so I have been cleaning this and that for days. I have the cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and keeping on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been less
than
wonderful.

Well, again good luck to you and the others, including EVE. Have fun.
And remember, you can lead a horse to the scale but you can't make it
WI!!!

On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"
wrote:

We are better this morning after a few days on program again, but we are not
really wanting to post this weeks average. Hmmm. Lets see. I am going for
an "official" February weigh in tomorrow morning. I think it is about time
to change horses again and use that number. It is still going to be more
than your Tiny self, but maybe not quite as embarassing.


"Fred" wrote in message
.. .
I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
wrote:

I am all revitalized by Freds massive loss, so have been drinking 0 point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's hard
to
stay on
track when you're overworked, overstressed, overtired and generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
wrote:

has to delete about a million messages and start over. Mom got a
bad
cold, so I have been cleaning this and that for days. I have the cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and keeping on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been less
than
wonderful.

Oh heck, EVE was an amateur, she only had a committee of Three I think. I
have a veritable zoo in there. They sometimes get into fights in the middle
of the night and wake me up....

I don't think luck will help me this week. If I round the average I am out
of the one fives even. If I took Today, I would be even with last week
though.

I think this is a warning to quit messing around.

"Fred" wrote in message
...
Well, again good luck to you and the others, including EVE. Have fun.
And remember, you can lead a horse to the scale but you can't make it
WI!!!

On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"
wrote:

We are better this morning after a few days on program again, but we are
not
really wanting to post this weeks average. Hmmm. Lets see. I am going
for
an "official" February weigh in tomorrow morning. I think it is about
time
to change horses again and use that number. It is still going to be more
than your Tiny self, but maybe not quite as embarassing.


"Fred" wrote in message
.. .
I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
wrote:

I am all revitalized by Freds massive loss, so have been drinking 0
point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's
hard
to
stay on
track when you're overworked, overstressed, overtired and generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
wrote:

has to delete about a million messages and start over. Mom got
a
bad
cold, so I have been cleaning this and that for days. I have the
cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and keeping on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been less
than
wonderful.

Grab hold of THE SWITCH and don't let go.

I know it is hard some days. There are the food temptations which
were always allowed and then there are the triggers - stress, illness,
whatever. I think it may be time to ask THE NORMALS what they do when
stressed as they apparently do not turn to food.

And remember one day or week does not undo everything and there are
normal ups and downs but being watchful and mindful is also okay.



On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne"
wrote:

Oh heck, EVE was an amateur, she only had a committee of Three I think. I
have a veritable zoo in there. They sometimes get into fights in the middle
of the night and wake me up....

I don't think luck will help me this week. If I round the average I am out
of the one fives even. If I took Today, I would be even with last week
though.

I think this is a warning to quit messing around.

"Fred" wrote in message
.. .
Well, again good luck to you and the others, including EVE. Have fun.
And remember, you can lead a horse to the scale but you can't make it
WI!!!

On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"
wrote:

We are better this morning after a few days on program again, but we are
not
really wanting to post this weeks average. Hmmm. Lets see. I am going
for
an "official" February weigh in tomorrow morning. I think it is about
time
to change horses again and use that number. It is still going to be more
than your Tiny self, but maybe not quite as embarassing.


"Fred" wrote in message
.. .
I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
wrote:

I am all revitalized by Freds massive loss, so have been drinking 0
point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's
hard
to
stay on
track when you're overworked, overstressed, overtired and generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
wrote:

has to delete about a million messages and start over. Mom got
a
bad
cold, so I have been cleaning this and that for days. I have the
cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and keeping on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been less
than
wonderful.

My normal buddy Mozelle (yes that is her real name) gets knots in her
stomach when stressed and cannot eat. This cold for some reason has made me
both hungry and unable to really exercise. Anyway, I am on the going back
down track now, hopefully it will continue.

"Fred" wrote in message
...
Grab hold of THE SWITCH and don't let go.

I know it is hard some days. There are the food temptations which
were always allowed and then there are the triggers - stress, illness,
whatever. I think it may be time to ask THE NORMALS what they do when
stressed as they apparently do not turn to food.

And remember one day or week does not undo everything and there are
normal ups and downs but being watchful and mindful is also okay.



On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne"
wrote:

Oh heck, EVE was an amateur, she only had a committee of Three I think.
I
have a veritable zoo in there. They sometimes get into fights in the
middle
of the night and wake me up....

I don't think luck will help me this week. If I round the average I am
out
of the one fives even. If I took Today, I would be even with last week
though.

I think this is a warning to quit messing around.

"Fred" wrote in message
.. .
Well, again good luck to you and the others, including EVE. Have fun.
And remember, you can lead a horse to the scale but you can't make it
WI!!!

On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"
wrote:

We are better this morning after a few days on program again, but we
are
not
really wanting to post this weeks average. Hmmm. Lets see. I am
going
for
an "official" February weigh in tomorrow morning. I think it is about
time
to change horses again and use that number. It is still going to be
more
than your Tiny self, but maybe not quite as embarassing.


"Fred" wrote in message
.. .
I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
wrote:

I am all revitalized by Freds massive loss, so have been drinking 0
point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's
hard
to
stay on
track when you're overworked, overstressed, overtired and
generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"

wrote:

has to delete about a million messages and start over. Mom
got
a
bad
cold, so I have been cleaning this and that for days. I have
the
cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and keeping
on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been
less
than
wonderful.

I can relate to your buddy, I work the same way. When upset or stressed, there is
no way I can eat. You do NOT want to know what I've eaten today. But I did
manage to drink an entire pot of coffee (decaf of course). sigh

Joyce

On Fri, 06 Feb 2004 20:38:34 GMT, "Lesanne" wrote:

My normal buddy Mozelle (yes that is her real name) gets knots in her
stomach when stressed and cannot eat. This cold for some reason has made me
both hungry and unable to really exercise. Anyway, I am on the going back
down track now, hopefully it will continue.

"Fred" wrote in message
.. .
Grab hold of THE SWITCH and don't let go.

I know it is hard some days. There are the food temptations which
were always allowed and then there are the triggers - stress, illness,
whatever. I think it may be time to ask THE NORMALS what they do when
stressed as they apparently do not turn to food.

And remember one day or week does not undo everything and there are
normal ups and downs but being watchful and mindful is also okay.



On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne"
wrote:

Oh heck, EVE was an amateur, she only had a committee of Three I think.
I
have a veritable zoo in there. They sometimes get into fights in the
middle
of the night and wake me up....

I don't think luck will help me this week. If I round the average I am
out
of the one fives even. If I took Today, I would be even with last week
though.

I think this is a warning to quit messing around.

"Fred" wrote in message
.. .
Well, again good luck to you and the others, including EVE. Have fun.
And remember, you can lead a horse to the scale but you can't make it
WI!!!

On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"
wrote:

We are better this morning after a few days on program again, but we
are
not
really wanting to post this weeks average. Hmmm. Lets see. I am
going
for
an "official" February weigh in tomorrow morning. I think it is about
time
to change horses again and use that number. It is still going to be
more
than your Tiny self, but maybe not quite as embarassing.


"Fred" wrote in message
.. .
I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
wrote:

I am all revitalized by Freds massive loss, so have been drinking 0
point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon. It's
hard
to
stay on
track when you're overworked, overstressed, overtired and
generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"

wrote:

has to delete about a million messages and start over. Mom
got
a
bad
cold, so I have been cleaning this and that for days. I have
the
cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and keeping
on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been
less
than
wonderful.

Okay Joyce, What did you eat? ... I have done really well the past 3 or
4 days since I decided to weigh in for Feb today. I think I need to go
weigh in every week until I am out of this "mood" I have been in.


"Joyce" wrote in message
...
I can relate to your buddy, I work the same way. When upset or stressed,
there is
no way I can eat. You do NOT want to know what I've eaten today. But I
did
manage to drink an entire pot of coffee (decaf of course). sigh

Joyce

On Fri, 06 Feb 2004 20:38:34 GMT, "Lesanne" wrote:

My normal buddy Mozelle (yes that is her real name) gets knots in her
stomach when stressed and cannot eat. This cold for some reason has made
me
both hungry and unable to really exercise. Anyway, I am on the going
back
down track now, hopefully it will continue.

"Fred" wrote in message
.. .
Grab hold of THE SWITCH and don't let go.

I know it is hard some days. There are the food temptations which
were always allowed and then there are the triggers - stress, illness,
whatever. I think it may be time to ask THE NORMALS what they do when
stressed as they apparently do not turn to food.

And remember one day or week does not undo everything and there are
normal ups and downs but being watchful and mindful is also okay.



On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne"
wrote:

Oh heck, EVE was an amateur, she only had a committee of Three I
think.
I
have a veritable zoo in there. They sometimes get into fights in the
middle
of the night and wake me up....

I don't think luck will help me this week. If I round the average I
am
out
of the one fives even. If I took Today, I would be even with last
week
though.

I think this is a warning to quit messing around.

"Fred" wrote in message
.. .
Well, again good luck to you and the others, including EVE. Have
fun.
And remember, you can lead a horse to the scale but you can't make
it
WI!!!

On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"
wrote:

We are better this morning after a few days on program again, but
we
are
not
really wanting to post this weeks average. Hmmm. Lets see. I am
going
for
an "official" February weigh in tomorrow morning. I think it is
about
time
to change horses again and use that number. It is still going to
be
more
than your Tiny self, but maybe not quite as embarassing.


"Fred" wrote in message
.. .
I hope you and sybil and cybyl and cibel do real well.

On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"

wrote:

I am all revitalized by Freds massive loss, so have been
drinking 0
point
soup. I don't want to Embarass us at weigh in (the southern
ding-a-lings)

"Joyce" wrote in message
.. .
Awwwwwwww shucks Lesanne! I hope your feeling better soon.
It's
hard
to
stay on
track when you're overworked, overstressed, overtired and
generally
feeling like
dog poop. G This will be a better week.

Joyce

On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"

wrote:

has to delete about a million messages and start over.
Mom
got
a
bad
cold, so I have been cleaning this and that for days. I have
the
cold
now,
but thank God she is better.

Congrats to all those having successes, or failures and
keeping
on.

Empathy to those struggling.

Betcha Fred gets to be on bottom this week. My diet has been
less
than
wonderful.