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How long is your workout routine?



 
 
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  #31  
Old August 15th, 2006, 07:03 PM posted to alt.support.diet.weightwatchers
-L.
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Posts: 32
Default Am I alone


ahmward wrote:

I think the name of the newsgroup says it all. It is for WW support.
I've lost 25 pounds and have maintained a long time. If I stray from
the plan, it is easy to return. The principles of healthy eating,
exercise and portion control are lifelong tools for maintaining and
having good health.


I agree. Same goes for everynone who is a group leader. I had a group
leader in NC who lost 105 lbs and kept it off 15 years using WW. Now
THAT is success!

-L.

  #32  
Old August 18th, 2006, 12:59 AM posted to alt.support.diet.weightwatchers
Stormmee
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Posts: 2,513
Default Am I alone

over 80 for me, 100 at my lowest, Lee
-L. wrote in message
oups.com...

Kate Dicey wrote:

And I've lost 65lbs following it. Now no-one can call THAT failure!


Awesome, Kate!

-L.



  #33  
Old August 18th, 2006, 01:00 AM posted to alt.support.diet.weightwatchers
Stormmee
external usenet poster
 
Posts: 2,513
Default Am I alone

my last WI was in NC, Lee
-L. wrote in message
oups.com...

ahmward wrote:

I think the name of the newsgroup says it all. It is for WW support.
I've lost 25 pounds and have maintained a long time. If I stray from
the plan, it is easy to return. The principles of healthy eating,
exercise and portion control are lifelong tools for maintaining and
having good health.


I agree. Same goes for everynone who is a group leader. I had a group
leader in NC who lost 105 lbs and kept it off 15 years using WW. Now
THAT is success!

-L.



 




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