A too much info post *Blush*

"JC Der Koenig" wrote in message
...
Raise the percentage of fat in what you eat, decrease the protein, and
virtually eliminate the carbs. That should do it. Also try eating less.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW
Ugh.. increase the fat? how in the world do I do that? Other then frying
the bacon in lard I dont know..

Tori

--
Bonnie 3/02
Xavier 10/04

Also it is not uncommon to be a bit loose with the diet change. it is
usually temporary. Headaches and lethargy are common on induction too
Laureen




Tori M. wrote:
Is it Common to be so gassy? I woke up the other day and farted the
biggest
fart that DH heard in a room that we cant usualy hear eachother from.
Also
there has been a good deal of diareah. I am thinking I will need to
go to
leaner meats but my mom said she was told by the Atkins people to eat
higher
fat meats. I am begining to feel like a broken car.. put. put put.

Tori

--
Bonnie 3/02
Xavier 10/04

"Xtile" wrote in message
news:1110141886.057594e9a644c4a5a69b412ab0a62b8d@t eranews...
Tori M. wrote:
Is it Common to be so gassy? I woke up the other day and farted the
biggest fart that DH heard in a room that we cant usualy hear eachother
from. Also there has been a good deal of diareah.



What a lovely post to read with my mroning coffee. Just when I was
boiling my morning eggs too. Sheesh.

Sorry.. I did warn that it was TMI though

Tori

--
Bonnie 3/02
Xavier 10/04

"Jeri" wrote in message
...
Tori M. wrote:
Is it Common to be so gassy? I woke up the other day and farted the
biggest fart that DH heard in a room that we cant usualy hear
eachother from. Also there has been a good deal of diareah. I am
thinking I will need to go to leaner meats but my mom said she was
told by the Atkins people to eat higher fat meats. I am begining to
feel like a broken car.. put. put put.

Are you eating processed foods with sugar alcohols (maltitol, lactitol,
etc)
in them? That will do it.


Ok will try ditching the Low Carb Icecream.. Started the LC diet while I was
having "that time of the month" I do tend to have this problem with Fat
anyway though so I REALLY hope the ditching it will get rid of the problem.
Though I was joking with my mom that the diareah is a good way to help the
weight loss

Tori

--
Bonnie 3/02
Xavier 10/04

Or are you eating a lot of broccoli, cauliflower, etc.? (Try adding
more green beans and salad to moderate it.)
No more then usual. My daughter only like brocoli so we tend to eat it
often. I could not find any frozen green beans today.. I supose I will need
to buy them canned.

Or are you a Type 2 diabetic on metformin? It's not nicknamed metfartin
for nothing! If so, it should pass, you should excuse the expression.

Nope not type 2 yet.. It is running rampid in my family though so I am
trying to avoid it.

Tori

--
Bonnie 3/02
Xavier 10/04

On LC it is rare for me to cut lose a big one. It's so funny to hear you
ladies talking about it, though.


LOL It was just funny because DH asked me if I farted because it sounded
like someone had right next to him. *sigh* The things we do for beauty

Tori

--
Bonnie 3/02
Xavier 10/04

Tori M. wrote:
"JC Der Koenig" wrote in message
...
Raise the percentage of fat in what you eat, decrease the protein,
and virtually eliminate the carbs. That should do it. Also try
eating less.

--
Most people are dumb as bricks; some people are dumber than that.
-- MFW
Ugh.. increase the fat? how in the world do I do that? Other then
frying the bacon in lard I dont know..

It is not hard at all. You may find it helps to use fitday.com, though, so
that you don't over eat. Using cheese, sour cream, heavy cream, fish
(salmon), etc.


Tori

"Roger Zoul" wrote in message
...
Tori M. wrote:
"JC Der Koenig" wrote in message
...
Raise the percentage of fat in what you eat, decrease the protein,
and virtually eliminate the carbs. That should do it. Also try
eating less.

--
Most people are dumb as bricks; some people are dumber than that.
-- MFW
Ugh.. increase the fat? how in the world do I do that? Other then
frying the bacon in lard I dont know..

It is not hard at all. You may find it helps to use fitday.com, though,
so
that you don't over eat. Using cheese, sour cream, heavy cream, fish
(salmon), etc.
I dont usualy eat much dairy due to problems with high fat milk.. I get the
runs.. I have to use skim.. so that means I try not to eat more then 2
slices a day. I think I am going to do hamburger for supper tonight
though.. 85% lean.. I usualy do as lean as I can find it.

Tori

--
Bonnie 3/02
Xavier 10/04

If you are eating enough LC ice cream to get sick, you are failing to use
portion control.

Some LC ice creams are more satiating than others.

"Tori M." wrote in message
...

"Jeri" wrote in message
...
Tori M. wrote:
Is it Common to be so gassy? I woke up the other day and farted the
biggest fart that DH heard in a room that we cant usualy hear
eachother from. Also there has been a good deal of diareah. I am
thinking I will need to go to leaner meats but my mom said she was
told by the Atkins people to eat higher fat meats. I am begining to
feel like a broken car.. put. put put.

Are you eating processed foods with sugar alcohols (maltitol, lactitol,
etc)
in them? That will do it.


Ok will try ditching the Low Carb Icecream.. Started the LC diet while I
was
having "that time of the month" I do tend to have this problem with Fat
anyway though so I REALLY hope the ditching it will get rid of the
problem.
Though I was joking with my mom that the diareah is a good way to help the
weight loss

Tori

--
Bonnie 3/02
Xavier 10/04

lunch meats with fillers, hidden carbs? LC ice cream? too much milk
products? They say the Extended Release Metformin( Glucophage XR) is

I actualy figured it out when I was answering Roger.. I have problems
digesting full fat milk and I have been eating low carb Ice cream.. basicly
begging for a good run of the runs. I took some Gas X today and am feeling
MUCH better. On top of the icecream we have to add the Cheese slices and
the cream cheese.. Maybe I will let DH finish off the icecream He did get
me low carb oj the other day but that stuff is nasty. Tastes like tang.

Tori

--
Bonnie 3/02
Xavier 10/04