medieval diet

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Ignoramus8847 wrote:

Because I choose to do things that bring my body closer to the
medieval lifestyle. I eat, more or less, only foods available to an
affluent person during middle ages. Bread, butter, meat, fish, nuts,
fruits, eggs, cheese, etc.

Pringles and sugar were not available, and incidentally I do not eat
those things. Same goes for all other processed foods.

Which culture and time period are you referring to? Depending on the
culture and time period, they had LOTS of sugar.

And you're aware, I hope, that in some places, medieval nutrition
amongst nobility and royalty resulted in normal height for a woman
of 5 foot 0 inches and for men of 5 foot 5 inches.

Also, medieval people did not have cars and walked a lot, which I do
as well.

Again, culture and time period? Many did, some didn't (speaking
strictly of the upper classes here).

Shirley

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