comments

so far I have lost 29 pounds. Not following any particular diet but
just eating a little healthier and watching the junk. Been getting
loads of comments from people that I only see on a weekly / monthly
basis saying that I dropped lots. I notice a small difference
myself...... need belt on my shorts now.

On Mon, 22 Sep 2003 07:28:32 -0300, Mike McNeil
wrote:

so far I have lost 29 pounds. Not following any particular diet but
just eating a little healthier and watching the junk. Been getting
loads of comments from people that I only see on a weekly / monthly
basis saying that I dropped lots. I notice a small difference
myself...... need belt on my shorts now.

Congrats Mike. :-)


Ms.Jaime
(who quit smoking 10 years ago today...Sept 22)

29lbs is great accomplishment
and Eating healthier and watching the junk.. that's good sound advice
for any way of eating.
Keep up the good work.. and enjoy those compliments

~Karen~



On Mon, 22 Sep 2003 07:28:32 -0300, Mike McNeil
wrote:

so far I have lost 29 pounds. Not following any particular diet but
just eating a little healthier and watching the junk. Been getting
loads of comments from people that I only see on a weekly / monthly
basis saying that I dropped lots. I notice a small difference
myself...... need belt on my shorts now.


~Karen~
225/194/fit and fab
start Jan17/03
Started at the gym September/03