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NYNY Summary week 9
Wow, can you tell the holidays approacheth?
Out of 60 participants signed up we had results in from 26 , 4 of which are on maintentance. Total loss, including those on maintenance: 23.65 pounds Total loss not including those on maintenance: 23.95 pounds Average loss (for those not on maintenance): 1.09 pounds Total loss at the end of week 9: 266.85 pounds Total loss so far: 278.75 pounds! Our biggest loser was Lisa Marie, with a another loss of 5 pounds from her previous weigh-in. Holy smokes! We also had a couple of 4 pound losses - wow! And congratulations to Briezee for making her NYNY goal! Weigh to go! This week's Motivational Quote: " The pain of discipline is nothing like the pain of regret." J. Langer -- Amberle3 249/221/215-minigoal/150? Renewed my commitment to me 3/30/03 - Happy Healthy Holidays Exercise Challenge: http://www.angelfire.com/me4/travelgirl/hhh.htm - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm |
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