3 weeks off and starting fresh

Geri, congrats on losing 1.4 while on holiday, that's just so cool! I hope I
will be able to follow your example, I 'll be on holidays for 3 weeks in
November...
--
Nathalie from Belgium
134.1/103.1/minigoal 102.3 Goal 68 Kg
295.6/227.3/minigoal 225.6/Goal 150 pounds
NYNY 227.3/227.3/214

"geri" wrote in message
news:4yYgb.708556$Ho3.156275@sccrnsc03...
Hi Group....Yesterday was my first official WI at WW after being basically
on vacation for 3 weeks. I am very happy to tell you that I am down 1.4
lbs!
YeeHaw!! I was a little concerned about the WI..sure I had gained. My
mindset going to the meeting was that it's okay, I was on vacation, had a
wonderful time, now I'm ready to start fresh. The interesting thing was
that
while on vacation, unlike in the past, I was in the WW mode....most of the
time. I even ordered fruit and oatmeal for breakfast most mornings.
We spent some time with friends up at beautiful Lake Alminor in northern
CA.
They are health nuts and have a humongous vegetable and fruit garden. No
problem sticking to program there. We were thinking we might like to
retire
up there, but now that we are home again in the beautiful Pacific NW, I
don't think I want to live anywhere else but here. I'll bet Fred
understands!
Have a great week everyone. I'm happily catching up on all the posts.
Geri



www.ineways.com/caldwell
www.HelpOthersAndYourself.com
253.735.3042

Congratulations on the 1.4 Geri.
--
SuzyQ
Weight 124
WW Lifetime Membership Feb 03

"geri" wrote in message
news:4yYgb.708556$Ho3.156275@sccrnsc03...
Hi Group....Yesterday was my first official WI at WW after being basically
on vacation for 3 weeks. I am very happy to tell you that I am down 1.4
lbs!
YeeHaw!! I was a little concerned about the WI..sure I had gained. My
mindset going to the meeting was that it's okay, I was on vacation, had a
wonderful time, now I'm ready to start fresh. The interesting thing was
that
while on vacation, unlike in the past, I was in the WW mode....most of the
time. I even ordered fruit and oatmeal for breakfast most mornings.
We spent some time with friends up at beautiful Lake Alminor in northern
CA.
They are health nuts and have a humongous vegetable and fruit garden. No
problem sticking to program there. We were thinking we might like to
retire
up there, but now that we are home again in the beautiful Pacific NW, I
don't think I want to live anywhere else but here. I'll bet Fred
understands!
Have a great week everyone. I'm happily catching up on all the posts.
Geri



www.ineways.com/caldwell
www.HelpOthersAndYourself.com
253.735.3042

Geri --

Wow, I would say that you did great to have been on vacation for three
weeks. I was just away for three days for a cross stitching retreat and I
gained, but we had a chef who prepared the most wonderful meals.

Coleen

"geri" wrote in message
news:4yYgb.708556$Ho3.156275@sccrnsc03...
Hi Group....Yesterday was my first official WI at WW after being basically
on vacation for 3 weeks. I am very happy to tell you that I am down 1.4
lbs!

Hi, Geri, Congratulations on the loss and the wonderful vacation!
--
Take Care
Catherine
154/134.4/136
Lifetime 6/99
Next personal goal 133.2





"geri" wrote in message
news:4yYgb.708556$Ho3.156275@sccrnsc03...
Hi Group....Yesterday was my first official WI at WW after being basically
on vacation for 3 weeks. I am very happy to tell you that I am down 1.4
lbs!
YeeHaw!! I was a little concerned about the WI..sure I had gained. My
mindset going to the meeting was that it's okay, I was on vacation, had a
wonderful time, now I'm ready to start fresh. The interesting thing was
that
while on vacation, unlike in the past, I was in the WW mode....most of the
time. I even ordered fruit and oatmeal for breakfast most mornings.
We spent some time with friends up at beautiful Lake Alminor in northern
CA.
They are health nuts and have a humongous vegetable and fruit garden. No
problem sticking to program there. We were thinking we might like to
retire
up there, but now that we are home again in the beautiful Pacific NW, I
don't think I want to live anywhere else but here. I'll bet Fred
understands!
Have a great week everyone. I'm happily catching up on all the posts.
Geri



www.ineways.com/caldwell
www.HelpOthersAndYourself.com
253.735.3042

Great job.


"geri" wrote in message
news:4yYgb.708556$Ho3.156275@sccrnsc03...
Hi Group....Yesterday was my first official WI at WW after being basically
on vacation for 3 weeks. I am very happy to tell you that I am down 1.4
lbs!
YeeHaw!! I was a little concerned about the WI..sure I had gained. My
mindset going to the meeting was that it's okay, I was on vacation, had a
wonderful time, now I'm ready to start fresh. The interesting thing was
that
while on vacation, unlike in the past, I was in the WW mode....most of the
time. I even ordered fruit and oatmeal for breakfast most mornings.
We spent some time with friends up at beautiful Lake Alminor in northern
CA.
They are health nuts and have a humongous vegetable and fruit garden. No
problem sticking to program there. We were thinking we might like to
retire
up there, but now that we are home again in the beautiful Pacific NW, I
don't think I want to live anywhere else but here. I'll bet Fred
understands!
Have a great week everyone. I'm happily catching up on all the posts.
Geri



www.ineways.com/caldwell
www.HelpOthersAndYourself.com
253.735.3042