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3 minor NSV's and a good victory on the scale



 
 
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  #21  
Old December 12th, 2003, 06:33 AM
Melissa in NJ
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Default 3 minor NSV's and a good victory on the scale

Great job!!!!

Melissa in NJ

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"Janice Kennish" wrote in message
news:nW9Bb.476237$Fm2.464290@attbi_s04...
Hi everyone,

I thought I'd share 3 minor NSV's I had today plus one on the scale. First
the one on the scale--it showed down 2.5 pounds to 253.75--I'm going to
change my signature line and hope it stays away!!! Now the NSV's--first, I
went to put my jeans on straight from the dryer this morning and although
they were a little tight I didn't have to lie down on the bed to zip and
snap them!! Second, I went to put my shoes on to exercise this afternoon
and for the first time in years I tied them by bending over and didn't feel
all the blood rush to my head and end up breathing like I ran a marathon!!
Third, it now takes more work to get my heartrate up to Target when
exercising at Curves--while this is a good thing for my heart it's a pain in
the butt while exercising!!!

Well, thanks for "listening"!! It's great to share these things with people
who understand the "feeling"!!!

--
Janice
263/256.25/150 (maybe 130)




  #22  
Old December 13th, 2003, 03:06 PM
Kristin
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Default 3 minor NSV's and a good victory on the scale

WTG Janice... those aren't minor NSVs to me... you are doing SO well!
Congratulations!

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"Janice Kennish" wrote in message
news:nW9Bb.476237$Fm2.464290@attbi_s04...
Hi everyone,

I thought I'd share 3 minor NSV's I had today plus one on the scale.

First
the one on the scale--it showed down 2.5 pounds to 253.75--I'm going to
change my signature line and hope it stays away!!! Now the NSV's--first,

I
went to put my jeans on straight from the dryer this morning and although
they were a little tight I didn't have to lie down on the bed to zip and
snap them!! Second, I went to put my shoes on to exercise this afternoon
and for the first time in years I tied them by bending over and didn't

feel
all the blood rush to my head and end up breathing like I ran a marathon!!
Third, it now takes more work to get my heartrate up to Target when
exercising at Curves--while this is a good thing for my heart it's a pain

in
the butt while exercising!!!

Well, thanks for "listening"!! It's great to share these things with

people
who understand the "feeling"!!!

--
Janice
263/256.25/150 (maybe 130)





 




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