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What a diet!!!
This diet works!!! Today I broke the 200 pound barrier, I can now fit
into my old 36 inch waist jeans, and I feel great. I no longer feel helpless about controlling my weight, and I feel optimistic about the future. I love this group too. Art 227/199.5/160 LC since 8/10/03 P.S. To top it off, today my wife went on induction! After I went on the program, I didn't say anything to her to try to convince her to try it too (although, I hoped to myself that she would). This past week, she met someone else who had been on the diet for over a year and had lost 40 pounds. I then found she had begun reading the Atkins book, and yesterday she told me she was going to start! We just got back from Outback Steakhouse - salad, steak, salmon, and veggies! |
#3
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What a diet!!!
Arthur Vandelay wrote:
This diet works!!! Today I broke the 200 pound barrier, I can now fit into my old 36 inch waist jeans, and I feel great. I no longer feel helpless about controlling my weight, and I feel optimistic about the future. I love this group too. Art 227/199.5/160 LC since 8/10/03 P.S. To top it off, today my wife went on induction! After I went on the program, I didn't say anything to her to try to convince her to try it too (although, I hoped to myself that she would). This past week, she met someone else who had been on the diet for over a year and had lost 40 pounds. I then found she had begun reading the Atkins book, and yesterday she told me she was going to start! We just got back from Outback Steakhouse - salad, steak, salmon, and veggies! Wow! Nice loss there, and great your wife is joining you! Keep up the good work! -- Jean B. |
#4
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What a diet!!!
Way to go Art !
that's very exciting news.. both about your weightloss and your wife starting Good Luck to you both on your continuing journey ~Karen~ On 1 Nov 2003 14:29:40 -0800, (Arthur Vandelay) wrote: This diet works!!! Today I broke the 200 pound barrier, I can now fit into my old 36 inch waist jeans, and I feel great. I no longer feel helpless about controlling my weight, and I feel optimistic about the future. I love this group too. Art 227/199.5/160 LC since 8/10/03 P.S. To top it off, today my wife went on induction! After I went on the program, I didn't say anything to her to try to convince her to try it too (although, I hoped to myself that she would). This past week, she met someone else who had been on the diet for over a year and had lost 40 pounds. I then found she had begun reading the Atkins book, and yesterday she told me she was going to start! We just got back from Outback Steakhouse - salad, steak, salmon, and veggies! ~Karen~ 225/189/140ish start Jan17/03 Started at the gym September/03 |
#5
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What a diet!!!
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