Carbquik - Is the low carb count real?

Having used up the last of my Atkins baking mix, I just started using
Carbquik. So far, I'm impressed. It's a great product. But I'm
wondering if the carb count is really correct. It's listed as 16g
carb, 14g fiber, 2g net for 1/3 cup. Which seems extremely low
compared to any similar product and it's main component is wheat.
Any of the diabetics have experience with readings after eating it?

It's made of Carbalose flour which is specially treated flour.
http://www.tovaindustries.com/carbalose/faq.html I have never seen anyone
here complain about it spiking them the way I have seen problems with
Dreamfields pasta. However, even with it the responses seem to be mixed so
I think the only way to find out what it does to you is to test.

wrote:
| Having used up the last of my Atkins baking mix, I just started using
| Carbquik. So far, I'm impressed. It's a great product. But I'm
| wondering if the carb count is really correct. It's listed as 16g
| carb, 14g fiber, 2g net for 1/3 cup. Which seems extremely low
| compared to any similar product and it's main component is wheat.
| Any of the diabetics have experience with readings after eating it?