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Day 57 and still 25 pounds gone
2-26-07
Day 57 and still 25 pounds are gone 265/240/200 My scale still tells me the same thing - close to 239 but no cigar! (Oh, well. I gave up even the occasional cigar several years ago anyway.) Time to just keep slogging along and keep aiming at a 1000 to 1200 calorie average. It sure helps to write down what I'm eating and my goal this week is to put it all into a spreadsheet that Chris Braun was kind enough to send me. Writing things down also help reduce calorie fluctuations from one day to the next. My car just died this morning and I walked back in the chilly weather from the spot it died - about half a mile from home. I should have worn a warmer jacket today but I didn't know that the electrical system would act up. The car will probably be repaired today but walking back home in the cold (38 degrees or so after waiting for the tow truck in the cold car for about 50 minutes) left my fingers temporarily numb. (Yup! Should have brought gloves as well. I aim to be better prepared in the future.) Anyway, I hope everyone has a successful day today and a successful week and month ahead! Yours truly, Caleb |
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