High Protein Diet - Help Request !!

"Mistress Krista" *rem0vethis* wrote in message le.rogers.com...
"Philip Ling" wrote in message
...

The high protein diets are good if you want to lose a lot of weight
v.quickly, especially for the 1st 2 weeks with no carbs.


High protein =/= low carb.


Krista

Sean,

If you followed the Body for life program for 2 year you must have the
body you always wanted. I've been on the BFL program for less than 1
year and have lost over 70lbs and gain over 10lbs of muscle. What
were your results after 2 years?

I'm guessing you never really finished a challenge and never really
committed to the program and therefore looking for alternative way to
lose weight "change of pace".