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#1
August 22nd, 2004, 11:50 PM
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100 Pounds down - almost!
This morning I did my usual routine getting up - upon weighng myself,
the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn! No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of 180 before new years. Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28! 
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#2
August 23rd, 2004, 12:04 AM
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Ken Bessler wrote:
This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn! No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of 180 before new years. Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28! Congratulations Ken. Very good effort and results. -- JJ. 275/176/175 - as of August 4, 2004 Atkins since Sep 1, 2003 http://f2.pg.photos.yahoo.com/ph/jjsmythe/my_photos 1, 2, 3...97, 98, 99...almost there
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#4
August 23rd, 2004, 01:18 AM
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This morning I did my usual routine getting up - upon weighng myself,
the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn! OUCH! Even though technically it really doesn't matter, I can feel your pain! LOL Congrats on the 99.9lbs though! That's fantastic! LCing since 12/01/03- Me- 5'7" 265/174/140 & hubby- 6' 310/190/180 http://f2.pg.photos.yahoo.com/ph/lcer09/my_photos
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#5
August 23rd, 2004, 03:41 AM
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"Ken Bessler" wrote in message ... This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn! why oh whyyyy did you move the scale ??? No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of 180 before new years. Super job! Keep it up! Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28!
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#6
August 23rd, 2004, 09:49 AM
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Great effort Ken!
-- Tara Mum to Madison 28 March 2004 - my 29th birthday www.dazzled.com/lowcarb - my lowcarb story http://homepages.ihug.co.nz/~tjharris/ - pics of Madison New Zealand "Ken Bessler" wrote in message ... This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn! No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of 180 before new years. Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28!
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