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#1
December 18th, 2007, 05:56 AM
posted to alt.support.diet.low-carb
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Walking packs huge health punch, study confirms
NEW YORK (Reuters Health) - A brisk 30-minute walk 6 days a week is enough
to trim waistlines and cut the risk of metabolic syndrome -- an increasingly common condition that is linked to obesity and a sedentary lifestyle, a new study indicates full story: http://news.yahoo.com/s/nm/20071217/...HhiCIikaYDW7oF 
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#2
December 18th, 2007, 08:13 AM
posted to alt.support.diet.low-carb
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Walking packs huge health punch, study confirms
Walking is great - and I think even better if you add occasional
jogging or running sprints to it.
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#3
December 18th, 2007, 09:44 PM
posted to alt.support.diet.low-carb
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Walking packs huge health punch, study confirms
"em" wrote in message ... NEW YORK (Reuters Health) - A brisk 30-minute walk 6 days a week is enough to trim waistlines and cut the risk of metabolic syndrome -- an increasingly common condition that is linked to obesity and a sedentary lifestyle, a new study indicates full story: http://news.yahoo.com/s/nm/20071217/...HhiCIikaYDW7oF Does walking make people healthy OR do healthy people take more walks?
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#4
December 19th, 2007, 01:14 AM
posted to alt.support.diet.low-carb
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Walking packs huge health punch, study confirms
"Cubit" wrote in message . net... "em" wrote in message ... NEW YORK (Reuters Health) - A brisk 30-minute walk 6 days a week is enough to trim waistlines and cut the risk of metabolic syndrome -- an increasingly common condition that is linked to obesity and a sedentary lifestyle, a new study indicates full story: http://news.yahoo.com/s/nm/20071217/...HhiCIikaYDW7oF Does walking make people healthy OR do healthy people take more walks? Yes!
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