Back and Ready

Hey Gang,
some may remember me but most won't. I was a regular in the days of
Diva, Dr. Bill, Connie Wheeler and Marky (those are the names I
remember!).

This group was a big part of my success on Atkins beginning in August
of 99. I lost 65lbs and became an Atkins devotee. It's the only diet
that has ever actually worked for me, and I have never felt better in
my life.

Well speaking of life, as it goes, sometimes we do stupid things, like
eat wrong for an entire year or more...and we gain back. It's not the
diet, it's ME. I did it and I knew I was doing it. I got back on the
carbs and I haven't let up. It's amazing I didn't gain more and much
faster. Atkins works, we fail at times.

I'm ready to go again, start date Friday Jan 1. I'm going for it
people. and I will succeed like I did before. TOTAL INDUCTION is the
name of the game for at least four weeks.

I feel like crap right now, but the good thing with Atkins is it only
takes a few days to see your strength come back and start feeling like
a new person.

Where's my strips and my bacon and eggs? DEEP PURPLE HERE I COME!


Mark
320/320/220
Atkins start Jan 1 04

You are truely an inspiration heheee
Good Luck to YOU and all of us heading to Induction in january! rah rah rah

welcome back mark!

--
read and post daily, it works!
rosie

as I grow older, I pay less attention to what men say. I just watch
what they do.
..............................andrew carnegie



















"Mark Jones" wrote in message
om...
Hey Gang,
some may remember me but most won't. I was a regular in the days
of
Diva, Dr. Bill, Connie Wheeler and Marky (those are the names I
remember!).

This group was a big part of my success on Atkins beginning in
August
of 99. I lost 65lbs and became an Atkins devotee. It's the only
diet
that has ever actually worked for me, and I have never felt better
in
my life.

Well speaking of life, as it goes, sometimes we do stupid things,
like
eat wrong for an entire year or more...and we gain back. It's not
the
diet, it's ME. I did it and I knew I was doing it. I got back on
the
carbs and I haven't let up. It's amazing I didn't gain more and
much
faster. Atkins works, we fail at times.

I'm ready to go again, start date Friday Jan 1. I'm going for it
people. and I will succeed like I did before. TOTAL INDUCTION is
the
name of the game for at least four weeks.

I feel like crap right now, but the good thing with Atkins is it
only
takes a few days to see your strength come back and start feeling
like
a new person.

Where's my strips and my bacon and eggs? DEEP PURPLE HERE I COME!


Mark
320/320/220
Atkins start Jan 1 04

Why wait until! You have been eating anything you want all year. Why not
start today!

"Mark Jones" wrote in message
om...
Hey Gang,
some may remember me but most won't. I was a regular in the days of
Diva, Dr. Bill, Connie Wheeler and Marky (those are the names I
remember!).

This group was a big part of my success on Atkins beginning in August
of 99. I lost 65lbs and became an Atkins devotee. It's the only diet
that has ever actually worked for me, and I have never felt better in
my life.

Well speaking of life, as it goes, sometimes we do stupid things, like
eat wrong for an entire year or more...and we gain back. It's not the
diet, it's ME. I did it and I knew I was doing it. I got back on the
carbs and I haven't let up. It's amazing I didn't gain more and much
faster. Atkins works, we fail at times.

I'm ready to go again, start date Friday Jan 1. I'm going for it
people. and I will succeed like I did before. TOTAL INDUCTION is the
name of the game for at least four weeks.

I feel like crap right now, but the good thing with Atkins is it only
takes a few days to see your strength come back and start feeling like
a new person.

Where's my strips and my bacon and eggs? DEEP PURPLE HERE I COME!


Mark
320/320/220
Atkins start Jan 1 04

In response to Mark Jones's post:


I'm ready to go again, start date Friday Jan 1.

Friday is the 2nd.
Thursday is the first day of the new year.

Good luck.
--
Stephen S.
331/293/220 - as of 29 Dec. 03
LC since 28 Sept. 03
http://dragonfen.com/diet
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