A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » General Discussion
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

Boiled Egg (White) vs White Omelet



 
 
Thread Tools Display Modes
  #1  
Old April 6th, 2006, 05:07 PM posted to alt.support.diet
external usenet poster
 
Posts: n/a
Default Boiled Egg (White) vs White Omelet

Which is healthier:

1. The White of a Boiled Egg
2. White Omelet (provided you make this with very little oil, like one
spraying of PAM)

Mahurshi Akilla

  #2  
Old April 6th, 2006, 06:45 PM posted to alt.support.diet
external usenet poster
 
Posts: n/a
Default Boiled Egg (White) vs White Omelet

3, none of the above

IMHO: the healthiest would be a yellow omelet made with coconut oil...

wrote in message
oups.com...
Which is healthier:

1. The White of a Boiled Egg
2. White Omelet (provided you make this with very little oil, like one
spraying of PAM)

Mahurshi Akilla



  #3  
Old April 6th, 2006, 07:05 PM posted to alt.support.diet
external usenet poster
 
Posts: n/a
Default Boiled Egg (White) vs White Omelet


wrote in message
oups.com...
Which is healthier:

1. The White of a Boiled Egg
2. White Omelet (provided you make this with very little oil, like one
spraying of PAM)

Mahurshi Akilla


I use Egg White powder from Rose Acre Farms,
4Tb powder in 1 cup water = 1/2 of my diet's daily protein (48g)
cook a 1/2 cup of chopped celery, jalapeno pepper in a 10" teflon pan for a
few
minutes then pour the cup of egg whites over,
put some slices of Italian tomato on top and cook 5 min..
makes a great Italian Frittata (omelet) 200 calories

I also use 4 shakes of Turmeric blended in the 1 cup liquid egg white
to make it yellow like a omelet using whole eggs.
compare my Frittata's 48g protein vs. the 3-4 grams protein in your omelet..




  #4  
Old April 6th, 2006, 07:28 PM posted to alt.support.diet
external usenet poster
 
Posts: n/a
Default Boiled Egg (White) vs White Omelet


Cubit wrote:
3, none of the above

IMHO: the healthiest would be a yellow omelet made with coconut oil...

Only if you're looking to increase your saturated fats and cholesterol
intake...





wrote in message
oups.com...
Which is healthier:

1. The White of a Boiled Egg
2. White Omelet (provided you make this with very little oil, like one
spraying of PAM)

Mahurshi Akilla


 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
glycemic index, carbs and white rice vs brown rice Doug Lerner Low Carbohydrate Diets 2 January 6th, 2005 05:31 AM
glycemic index, carbs and white rice vs brown rice Doug Lerner Low Carbohydrate Diets 0 January 2nd, 2005 02:53 AM
New research shows cancer caused by carbohydrates, sugars, white flour, and corn syrup Armand Low Carbohydrate Diets 0 December 23rd, 2004 12:33 PM
Sick of hearing about Detroit Eva Whitley Low Carbohydrate Diets 20 January 6th, 2004 12:00 AM
Sick of hearing about Detroit Eva Whitley Weightwatchers 17 January 6th, 2004 12:00 AM


All times are GMT +1. The time now is 05:42 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.