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#1
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Looking at my september schedule
I think a need a cave somewhere to hide in..
On the bright side, I spent the weekend turning our "put everything in there that we don't want to deal with right now" room, into an efficient, comfortable home office! So now it's enjoyable to be upstairs and do my thing. WOL-wise, I'm on track with the food, planning ahead, cooking. I got a problem with Cardio again, I'm not improving, I'm regressing.. today I had to stop after 20 minutes because I just couldn't do it anymore.. I don't know what to do about that, and with my 16 hours days, I don't have that much time to figure it out. Seems that when my weightlifting is going good, cardio goes down the drain. It's always something.. Will~ |
#2
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Looking at my september schedule
Use sports nutrition
http://www.sportsnutrition.steinrud.info Willow Herself wrote: I think a need a cave somewhere to hide in.. On the bright side, I spent the weekend turning our "put everything in there that we don't want to deal with right now" room, into an efficient, comfortable home office! So now it's enjoyable to be upstairs and do my thing. WOL-wise, I'm on track with the food, planning ahead, cooking. I got a problem with Cardio again, I'm not improving, I'm regressing.. today I had to stop after 20 minutes because I just couldn't do it anymore.. I don't know what to do about that, and with my 16 hours days, I don't have that much time to figure it out. Seems that when my weightlifting is going good, cardio goes down the drain. It's always something.. Will~ |
#3
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Looking at my september schedule
Go spam elsewhere please..
Will~ "JohanSteinrud" wrote in message ups.com... Use sports nutrition Willow Herself wrote: I think a need a cave somewhere to hide in.. On the bright side, I spent the weekend turning our "put everything in there that we don't want to deal with right now" room, into an efficient, comfortable home office! So now it's enjoyable to be upstairs and do my thing. WOL-wise, I'm on track with the food, planning ahead, cooking. I got a problem with Cardio again, I'm not improving, I'm regressing.. today I had to stop after 20 minutes because I just couldn't do it anymore.. I don't know what to do about that, and with my 16 hours days, I don't have that much time to figure it out. Seems that when my weightlifting is going good, cardio goes down the drain. It's always something.. Will~ |
#4
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Looking at my september schedule
Willow Herself wrote: I think a need a cave somewhere to hide in.. On the bright side, I spent the weekend turning our "put everything in there that we don't want to deal with right now" room, into an efficient, comfortable home office! So now it's enjoyable to be upstairs and do my thing. WOL-wise, I'm on track with the food, planning ahead, cooking. I got a problem with Cardio again, I'm not improving, I'm regressing.. today I had to stop after 20 minutes because I just couldn't do it anymore.. I don't know what to do about that, and with my 16 hours days, I don't have that much time to figure it out. Seems that when my weightlifting is going good, cardio goes down the drain. It's always something.. Will~ Don't worry about one day of cardio that kicks your butt. Even when we're doing exercise everyday there will be those days when it bites us. I see the same thing when it comes to climbing hills on the bike. There are days when even the smallest grade feels like I'm climbing a mountain and other days I can breeze up them without any problems. Why the 16 hour days? I thought my 10 hour workday was toughg Beverly 177/140/~135 since 1996 |
#5
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Looking at my september schedule
Cardio has been going sour on me for a while.. /
As for the 16 hours days.. I've got WW going, studying going, taking care of a sick friend going and peparing to teach again going.. I'm sitting here, preparing meetings and eating lunch at the same time.. Will~ "Beverly" wrote in message oups.com... Willow Herself wrote: I think a need a cave somewhere to hide in.. On the bright side, I spent the weekend turning our "put everything in there that we don't want to deal with right now" room, into an efficient, comfortable home office! So now it's enjoyable to be upstairs and do my thing. WOL-wise, I'm on track with the food, planning ahead, cooking. I got a problem with Cardio again, I'm not improving, I'm regressing.. today I had to stop after 20 minutes because I just couldn't do it anymore.. I don't know what to do about that, and with my 16 hours days, I don't have that much time to figure it out. Seems that when my weightlifting is going good, cardio goes down the drain. It's always something.. Will~ Don't worry about one day of cardio that kicks your butt. Even when we're doing exercise everyday there will be those days when it bites us. I see the same thing when it comes to climbing hills on the bike. There are days when even the smallest grade feels like I'm climbing a mountain and other days I can breeze up them without any problems. Why the 16 hour days? I thought my 10 hour workday was toughg Beverly 177/140/~135 since 1996 |
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