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#1
May 8th, 2006, 02:14 AM
posted to alt.support.diet.weightwatchers
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Flex or Core
Which one are you all doing? Which do you like better?
-- You have just been hit with the... |^^^^^^^^^^^^| |Truck of Blessings | '|""";.., ___. |_..._...______=== _|__|..., ] | "(@ )'(@ )""""*|(@ )(@ )*****(@ You have been hit wit the truck of blessings. Once you've been hit, then bless as many people as possible and you'll be blessed for blessing others. Love, Tina 
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#2
May 8th, 2006, 05:47 AM
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Flex or Core
mostly do flex, I need the structure, try core from time to time when I
think it will fit better with what we are doing, but in doing so I accept that this is a maintaining time and not a losing time, I do it mostly when we are traveling and I want to enforce healthy choices with little counting, but overall flex is what I need to lose, Lee T. L. Pope-Green wrote in message news:kYw7g.827$052.396@trnddc02... Which one are you all doing? Which do you like better? -- You have just been hit with the... |^^^^^^^^^^^^| |Truck of Blessings | '|""";.., ___. |_..._...______=== _|__|..., ] | "(@ )'(@ )""""*|(@ )(@ )*****(@ You have been hit wit the truck of blessings. Once you've been hit, then bless as many people as possible and you'll be blessed for blessing others. Love, Tina
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#3
May 8th, 2006, 10:42 AM
posted to alt.support.diet.weightwatchers
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Flex or Core
T. L. Pope-Green wrote:
Which one are you all doing? Which do you like better? It's Points or No-Count here in the UK. I count points: I feel safer that way, and there's nothing 'off limits'. It's worked for me: over 60 lbs gone.  -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore!
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#4
May 8th, 2006, 02:37 PM
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Flex or Core
I go from one to the other depending on my mood.. what I have in the fridge,
how lazy I feel or how neurotic I feel.. Both work for me, both to maintain and to lose.. Will~ "T. L. Pope-Green" wrote in message news:kYw7g.827$052.396@trnddc02... Which one are you all doing? Which do you like better? -- You have just been hit with the... |^^^^^^^^^^^^| |Truck of Blessings | '|""";.., ___. |_..._...______=== _|__|..., ] | "(@ )'(@ )""""*|(@ )(@ )*****(@ You have been hit wit the truck of blessings. Once you've been hit, then bless as many people as possible and you'll be blessed for blessing others. Love, Tina
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#5
May 8th, 2006, 03:54 PM
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Flex or Core(T.L.)
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#6
May 8th, 2006, 04:33 PM
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Flex or Core
I prefer flex probably because I am such a creature of habit.
Audrey
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#7
May 8th, 2006, 04:35 PM
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Flex or Core
"ahmward" wrote in message ... I prefer flex probably because I am such a creature of habit. Audrey Ditto, but I'm finding myself drawn to core again. I'll probably try it again next month when my schedule is completely changed and I have more time to plan, etc. I think I have figured out a solution to the lack of tracking/measuring that made me uncomfortable with it before. -- the volleyballchick
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#8
May 9th, 2006, 04:26 AM
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Flex or Core
Definitely the FLEX....I incorporate some CORE meals in, but I like my carbs
too much. Glenn "T. L. Pope-Green" wrote in message news:kYw7g.827$052.396@trnddc02... Which one are you all doing? Which do you like better? -- You have just been hit with the... |^^^^^^^^^^^^| |Truck of Blessings | '|""";.., ___. |_..._...______=== _|__|..., ] | "(@ )'(@ )""""*|(@ )(@ )*****(@ You have been hit wit the truck of blessings. Once you've been hit, then bless as many people as possible and you'll be blessed for blessing others. Love, Tina
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