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another week goes by
i made W I, up .4 lb which i attribute to salt intake, i have been making
better choices but more salt than usual, better on water but still no decent exercise and a bit of car time which makes me swell. still stressed over the cat and his treatment, but he is getting stablized now... i have actually started putting things in the journal and am doing some better with that, have a great week. Lee -- If you want to discuss top posting please email me privately, lets not clutter the news group, thanks***** .. |
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another week goes by
Stormmee wrote:
i made W I, up .4 lb which i attribute to salt intake, i have been making better choices but more salt than usual, better on water but still no decent exercise and a bit of car time which makes me swell. still stressed over the cat and his treatment, but he is getting stablized now... i have actually started putting things in the journal and am doing some better with that, have a great week. Lee I've been trying to be sensible but not actually tracking. Going to get my head round that and start in the morning. Most of the meals have outline plans for this week, and I have my exercise planned. I also have plenty of work, which should stop me getting bored and eating my head off! -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
#3
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another week goes by
good luck!!!, Lee
"Kate XXXXXX" wrote in message ... Stormmee wrote: i made W I, up .4 lb which i attribute to salt intake, i have been making better choices but more salt than usual, better on water but still no decent exercise and a bit of car time which makes me swell. still stressed over the cat and his treatment, but he is getting stablized now... i have actually started putting things in the journal and am doing some better with that, have a great week. Lee I've been trying to be sensible but not actually tracking. Going to get my head round that and start in the morning. Most of the meals have outline plans for this week, and I have my exercise planned. I also have plenty of work, which should stop me getting bored and eating my head off! -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
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