Ketosis in less than 36 hours

Frederick wrote:
Thanks for the suggestions everyone. I bought some vegetables I never
really ate before a few days ago, spinach,broccoli and brussel
sprouts. Ill just try and work them into my diet, for instance with
my bacon and eggs today, I mixed in 2 big leaves of spinach chopped
up, and it didn't really taste bad at all.

It's also a first for me trying fish in a can, I bought some salmon
in a can, I just hope I can stomach that with some vegetables or
something along those lines.

Thanks for the welcome everybody.

Don't be surprised if your tastes change over time. After low carbing for
awhile I tried brussel sprouts, a veggie I've detested for at least 40
years. They've become one of my favorites!

And don't underestimate how good some vegetables can taste with just plain
butter or butter and some seasoning on them.
I love low carb! lol
--
Jeri
"Change is inevitable, except from vending machines."

Frederick wrote:
Thanks for the suggestions everyone. I bought some vegetables I never
really ate before a few days ago, spinach,broccoli and brussel
sprouts. Ill just try and work them into my diet, for instance with
my bacon and eggs today, I mixed in 2 big leaves of spinach chopped
up, and it didn't really taste bad at all.

It's also a first for me trying fish in a can, I bought some salmon
in a can, I just hope I can stomach that with some vegetables or
something along those lines.

Thanks for the welcome everybody.

Don't be surprised if your tastes change over time. After low carbing for
awhile I tried brussel sprouts, a veggie I've detested for at least 40
years. They've become one of my favorites!

And don't underestimate how good some vegetables can taste with just plain
butter or butter and some seasoning on them.
I love low carb! lol
--
Jeri
"Change is inevitable, except from vending machines."

In article ,
"Frederick" wrote:


Yes I know, I do eat some vegetables, but I have never really eaten that
many. The taste just doesn't appeal to me. Is there some way I can prepare
them which really won't matter how they taste, because I want to eat them, I
just feel like I am going to vommit sometimes when I eat some of them.



I've found that after several weeks of low-carbing, vegetables started to
taste better. Since I was no longer eating the overly processed, sugary
stuff, I could actual start to taste the sweetness in vegetables.
Moderately carby ones like bellpeppers taste like candy now.

How to prepare them really depends on which vegetables and what you like.
I'm a big fan of cheese and butter, myself.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

In article ,
"Frederick" wrote:


Yes I know, I do eat some vegetables, but I have never really eaten that
many. The taste just doesn't appeal to me. Is there some way I can prepare
them which really won't matter how they taste, because I want to eat them, I
just feel like I am going to vommit sometimes when I eat some of them.



I've found that after several weeks of low-carbing, vegetables started to
taste better. Since I was no longer eating the overly processed, sugary
stuff, I could actual start to taste the sweetness in vegetables.
Moderately carby ones like bellpeppers taste like candy now.

How to prepare them really depends on which vegetables and what you like.
I'm a big fan of cheese and butter, myself.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.