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Yummy Italian Rolls



 
 
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  #1  
Old May 6th, 2009, 04:26 PM posted to alt.support.diet.low-carb
kickinkelly
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Posts: 16
Default Yummy Italian Rolls

I made these for my kids/ and my lunch. Everyone loved them.

Layer these:

One slice of ham ( no sugar added)
One slice Genoa
One slice of Salami
Oregano
Pepper
Garlic Powder
Shredded Lettuce
drizzle mustard/mayo or olive oil

Roll and enjoy ! Yumm

This is also great cut up chunky with some tomato/mozzarella/olives
for a low carb salad
  #2  
Old June 5th, 2009, 06:48 PM posted to alt.support.diet.low-carb
Billy
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Posts: 139
Default Yummy Italian Rolls

In article
,
kickinkelly wrote:

I made these for my kids/ and my lunch. Everyone loved them.

Layer these:

One slice of ham ( no sugar added)
One slice Genoa
One slice of Salami
Oregano
Pepper
Garlic Powder
Shredded Lettuce
drizzle mustard/mayo or olive oil

Roll and enjoy ! Yumm

This is also great cut up chunky with some tomato/mozzarella/olives
for a low carb salad


With the high fat content, the must have been very satisfying. Real
garlic is a very healthy food. There is no reason to replace it with
processed garlic.
Try chicken salad next time, or wrap it in a corn tortilla.
--

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