I know what it is like to need to lose weight, it is so tough.....

Weight loss is a tough issue, I know. I have been an aerobics
instructors for 17 years and a personal trainer for five years. I
also taught physical education on the college level for five years. I
have spent a great deal of my life in the gym and helping people with
their weight loss. If you would like to read some FREE info on body
fat and why it is so hard to lose, check out my new blog: a
href="http://howtoloseweightquickandeasy.blogspot.com/" /a Hope
it helps you to get a grip on your figure and what you can really do
to make some changes. Kristie