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#1
February 7th, 2007, 11:27 PM
posted to alt.support.diet.weightwatchers
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Alternative to Written Food Journal
I read something funny and thought I would see what the reaction would
be... I was reading about a woman who had a hard time writing down her food intake (the usual delights - underestimating, forgetting stuff, etc.) She decided instead to use her little digital camera and take a picture of everything she was eating... The effort of hauling out the camera would in itself deter her from eating... and it is harder to 'cheat' your portion sizes when you have photographic evidence. I think I might try that... post it all to a blog. What do you think? Andrea WW since January 11th 196/184/135 
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#2
February 8th, 2007, 12:11 AM
posted to alt.support.diet.weightwatchers
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Alternative to Written Food Journal
I could see that working, being a proffessional photographer myself... I
would have to make sure the lighting was right and the food 'just so' on the plate... heh... of course with a cameraphone it is really easy to do... *G* wrote in message oups.com... I read something funny and thought I would see what the reaction would be... I was reading about a woman who had a hard time writing down her food intake (the usual delights - underestimating, forgetting stuff, etc.) She decided instead to use her little digital camera and take a picture of everything she was eating... The effort of hauling out the camera would in itself deter her from eating... and it is harder to 'cheat' your portion sizes when you have photographic evidence. I think I might try that... post it all to a blog. What do you think? Andrea WW since January 11th 196/184/135
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#3
February 8th, 2007, 12:16 AM
posted to alt.support.diet.weightwatchers
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Alternative to Written Food Journal
it could work, Lee
wrote in message oups.com... I read something funny and thought I would see what the reaction would be... I was reading about a woman who had a hard time writing down her food intake (the usual delights - underestimating, forgetting stuff, etc.) She decided instead to use her little digital camera and take a picture of everything she was eating... The effort of hauling out the camera would in itself deter her from eating... and it is harder to 'cheat' your portion sizes when you have photographic evidence. I think I might try that... post it all to a blog. What do you think? Andrea WW since January 11th 196/184/135
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#4
February 9th, 2007, 01:29 AM
posted to alt.support.diet.weightwatchers
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Alternative to Written Food Journal
For me it would take so much time because I eat more than three meals a
day. The visualization would be good but you still have to know the total points. Audrey wrote in message oups.com... I read something funny and thought I would see what the reaction would be... I was reading about a woman who had a hard time writing down her food intake (the usual delights - underestimating, forgetting stuff, etc.) She decided instead to use her little digital camera and take a picture of everything she was eating... The effort of hauling out the camera would in itself deter her from eating... and it is harder to 'cheat' your portion sizes when you have photographic evidence. I think I might try that... post it all to a blog. What do you think? Andrea WW since January 11th 196/184/135
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#5
February 9th, 2007, 02:20 PM
posted to alt.support.diet.weightwatchers
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Alternative to Written Food Journal
wow, I love that idea!!!
wrote in message oups.com... I read something funny and thought I would see what the reaction would be... I was reading about a woman who had a hard time writing down her food intake (the usual delights - underestimating, forgetting stuff, etc.) She decided instead to use her little digital camera and take a picture of everything she was eating... The effort of hauling out the camera would in itself deter her from eating... and it is harder to 'cheat' your portion sizes when you have photographic evidence. I think I might try that... post it all to a blog. What do you think? Andrea WW since January 11th 196/184/135
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