Is corn the worst carb of all? To be avoided?

I then went throught the
ingredients list of most of the whole grain breads on the shelf and
found only one variety without HFCS.

Which one did NOT have any HFC?

I then went throught the
ingredients list of most of the whole grain breads on the shelf and
found only one variety without HFCS.

Which one did NOT have any HFC?

wrote:
I then went throught the
ingredients list of most of the whole grain breads on the shelf and
found only one variety without HFCS.


Which one did NOT have any HFC?


It was the Oroweat Health Nut bread. But I have to add, that bread's
first flour ingredient was plain unbleached white flour, then came the
whole grain flours. It still leaves room for some improvement. The
sweetener in that bread is honey. Serving Size 1 slice - 100 cal -
Total Carbs 18 g - Dietary Fiber 2 g.

Time to get the KitchenAid back out again.

Rebecca

wrote:
I then went throught the
ingredients list of most of the whole grain breads on the shelf and
found only one variety without HFCS.


Which one did NOT have any HFC?


It was the Oroweat Health Nut bread. But I have to add, that bread's
first flour ingredient was plain unbleached white flour, then came the
whole grain flours. It still leaves room for some improvement. The
sweetener in that bread is honey. Serving Size 1 slice - 100 cal -
Total Carbs 18 g - Dietary Fiber 2 g.

Time to get the KitchenAid back out again.

Rebecca

You have to have some kind of sugar in order for the yeast to work.

In news:Owk4d.137096$3l3.14594@attbi_s03,
Rebecca stated
| wrote:
||| I then went throught the
||| ingredients list of most of the whole grain breads on the shelf and
||| found only one variety without HFCS.
||
||
|| Which one did NOT have any HFC?
|
|
| It was the Oroweat Health Nut bread. But I have to add, that bread's
| first flour ingredient was plain unbleached white flour, then came the
| whole grain flours. It still leaves room for some improvement. The
| sweetener in that bread is honey. Serving Size 1 slice - 100 cal -
| Total Carbs 18 g - Dietary Fiber 2 g.
|
| Time to get the KitchenAid back out again.
|
| Rebecca

DJ Delorie wrote in message ...
(limegreen) writes:
What do you mean by "repletes"? Can you please clarify? I'm used to
seeing this word used to describe something that contains something
else. For example, "A full turkey dinner, replete with cranberry
dressing." I'm not used to seeing this word in a dietary context, so
perhaps I just need to get with the lingo. Lil help?

Replete is the opposite of deplete. When you deplete glycogen stores,
you take them out and there's less left. When you replete them,
you're putting glycogen back in storage.

Replete \Re*plete"\, v. t. To fill completely, or to satiety. [R.]

Many thanks.

DJ Delorie wrote in message ...
(limegreen) writes:
What do you mean by "repletes"? Can you please clarify? I'm used to
seeing this word used to describe something that contains something
else. For example, "A full turkey dinner, replete with cranberry
dressing." I'm not used to seeing this word in a dietary context, so
perhaps I just need to get with the lingo. Lil help?

Replete is the opposite of deplete. When you deplete glycogen stores,
you take them out and there's less left. When you replete them,
you're putting glycogen back in storage.

Replete \Re*plete"\, v. t. To fill completely, or to satiety. [R.]

Many thanks.

There's enough sugar/carbs in the flour. My french bread recipe uses no
added sugar. Probably if I didn't use any refined wheat at all, the
sugar would be a great help, but I usually use at least 1/3 unbleached
white anyway. But a little added honey does taste really good ...

Rebecca

FOB wrote:
You have to have some kind of sugar in order for the yeast to work.

In news:Owk4d.137096$3l3.14594@attbi_s03,
Rebecca stated
| wrote:
||| I then went throught the
||| ingredients list of most of the whole grain breads on the shelf and
||| found only one variety without HFCS.
||
||
|| Which one did NOT have any HFC?
|
|
| It was the Oroweat Health Nut bread. But I have to add, that bread's
| first flour ingredient was plain unbleached white flour, then came the
| whole grain flours. It still leaves room for some improvement. The
| sweetener in that bread is honey. Serving Size 1 slice - 100 cal -
| Total Carbs 18 g - Dietary Fiber 2 g.
|
| Time to get the KitchenAid back out again.
|
| Rebecca