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Food & Exercise -- 7/7/2007
Today would have been my mother's 91st birthday, had she made it
another couple of months. Anyway, I keep thinking of how she would have been amused by all the fuss about the 7/7/07 date. Today I went to hip-hop class, then to Trader Joe's and the grocery store. In the afternoon I went to the pool for a while, and then DH and I went for a short hike. Food: * 7:00 (home): oatmeal w/ peanut butter & flax seed * 12:00 (driving home): energy brownie (nutritional product -- Life Time sent me a bunch of these as a gift for my presentation at their conference -- and they're yummy :-) ) * 1:45 (home): turkey burger on whole wheat bun w/ 3 slices f/f cheese, dill pickle, & catsup * 6:15 (home): 1 peach * 8:00 (home): salad w/ greens, veggies, quinoa, 7 oz. grilled chicken, f/f balsamic vinaigrette; 1 glass wine * currently (home): another glass wine Exercise: * 10:30: 1 hour hip-hop cardio class * 3:30 -- 6:00: swimming: 3 x 12 lengths * 7:00: ~1 mile easy hike w/ DH Chris 262/130s/130s |
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