If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
CNN article: Low-fat? Low-carbs? Answering best diet question
When you change two things at once--less fat, more whole grains etc (really
more than one thing) how do you know which one caused the change? You can only get accurate results when you test one thing at a time. Remove the fat, don't change anything else. Add fruits or veggies or whole grains, don't change anything else. d Don Klipstein wrote: | | I am not claiming that low fat is better than low calorie balanced | diet, except for noting that the 8 year study on 49,000 women found a | major decrease in colon polyps from replacing fats with whole grains | and fruits and veggies. | |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
CNN article: Low-fat? Low-carbs? Answering best diet question | [email protected][_2_] | Weightwatchers | 18 | March 18th, 2009 10:21 PM |
Article: Healthy carbs benefit from protein, olive oil | Carol Frilegh | General Discussion | 15 | November 18th, 2005 04:54 PM |
Article about carbs and biking | Bob in CT | Low Carbohydrate Diets | 18 | April 3rd, 2004 06:43 PM |