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#1
October 13th, 2006, 04:32 PM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Hi all,
My struggling has come to an end!!  I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs 
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#2
October 13th, 2006, 04:43 PM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
This is great news. It just goes to show that if you are proactive and
take responsibility WW will work and work well. - Ralph Eddie-Type2 (-) wrote: Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs
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#3
October 13th, 2006, 04:51 PM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Eddie-Type2 wrote:
Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs Congratulations!!! What an accomplishment. Are you going to treat yourself to something you like (not food of course  ) )?
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#4
October 13th, 2006, 08:51 PM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Eddie-Type2 (-) wrote: Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Awesome, Eddie!! Glad you found a routine that works. -L.
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#5
October 13th, 2006, 11:38 PM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Wow. You are doing great!
What do you find better about flex than core? "Being sure?" doug p.s. And you didn't even mention "you know what" this time! Good for you! On 10/14/06 12:32 AM, in article , "Eddie-Type2" wrote: Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs
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#6
October 14th, 2006, 12:06 AM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Eddie-Type2 wrote:
Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs Nice week! -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore!
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#7
October 14th, 2006, 06:16 AM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
"Eddie-Type2" wrote in message ... Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs You took control. Congratulations. Audrey
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#8
October 14th, 2006, 05:53 PM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Awesome job this week Eddie! Congratulations!!
Brenda "Eddie-Type2" wrote in message ... Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs
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#9
October 14th, 2006, 09:33 PM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Nice Work!
Hugs, Catherine "Eddie-Type2" wrote in message ... Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs
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#10
October 16th, 2006, 02:05 AM
posted to alt.support.diet.weightwatchers
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FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs
Thanks Ralph! I really tried hard this week and it paid off
Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs "Uncle Bonzi" wrote in message ups.com... This is great news. It just goes to show that if you are proactive and take responsibility WW will work and work well. - Ralph Eddie-Type2 (-) wrote: Hi all, My struggling has come to an end!! I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging week..........Friday was my son's 6th birthday - he wanted to go to Boston Pizza - So I downloaded the menu online and worked out the points for each item. Saturday was another Italian wedding with food galore - but I know what to expect. Monday we had Thanksgiving Turkey Dinner. When I came home from my WI last Friday, I sat down and decided to plan ahead for the next 4 days. I wrote out each day and I stuck to it as best as I could. All week went pretty well on FLEX. I overate my weekly points by about 10, but all in all, I ate healthy and made sure that I stuck to the 8 healthy guidelines each day. The result was a 4.0 lbs loss this week!!! Feeling totally great!..........next mini goal - 80 lbs! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs
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