Week 15...

I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.

Way to go! You must feel great.

-L. wrote:
I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.

wonderful losses and excellent NSV, Lee
-L. wrote in message
oups.com...
I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.

I agree with Lee!

Eddie
Weight June05-359.0lbs
Current Weight-280.8lbs
Loss to date=78.2lbs
Goal Weight-180.0lbs

"Stormmee" wrote in message
...
wonderful losses and excellent NSV, Lee
-L. wrote in message
oups.com...
I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.

This is a totally awesome NSV.

In church this past weekend one of the guys I play music with noticed I
was losing weight. It feels good don'ten it. I gotta remember how
that felt on those weeks when I feel FAT.

Don't forget the good feelings, you earned them.

- Ralph

On Oct 19, 2:05 am, "-L." wrote:
I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.

that is one of the best NSVs there is, yes you should be losing for your
health and for yourself but it sure is grand when someone else who has
nothing to benefit by complimenting you does so, hang onto that feeling it
is wonderful, Lee, pleased for you
Uncle Bonzi wrote in message
oups.com...
This is a totally awesome NSV.

In church this past weekend one of the guys I play music with noticed I
was losing weight. It feels good don'ten it. I gotta remember how
that felt on those weeks when I feel FAT.

Don't forget the good feelings, you earned them.

- Ralph

On Oct 19, 2:05 am, "-L." wrote:
I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.

Uncle Bonzi wrote:
This is a totally awesome NSV.

In church this past weekend one of the guys I play music with noticed I
was losing weight.

Cool!

It feels good don'ten it.

Yep.

I gotta remember how
that felt on those weeks when I feel FAT.

Don't forget the good feelings, you earned them.

I will remember that - thanks!

Thanks to everyone who replied. I am really happy with the program,
although I still struggle from time to time.

-Lyn

-L. wrote:


I will remember that - thanks!

Thanks to everyone who replied. I am really happy with the program,
although I still struggle from time to time.

-Lyn

We all do... But the good weeks make up for it!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

Congratulations on your great loss.
Hugs,
Catherine
"-L." wrote in message
oups.com...
I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.

Great job! Congratulations on the NSV too!

Brenda

"-L." wrote in message
oups.com...
I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! You guys are awesome!

-L.