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#1
July 31st, 2007, 11:59 PM
posted to alt.support.diet.weightwatchers
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brazil nuts points?
My WW book does not have Brazil Nuts in it... anyone have an idea what
points 5 nuts a day would be? 
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#2
August 1st, 2007, 01:13 AM
posted to alt.support.diet.weightwatchers
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brazil nuts points?
My complete food companion states that 8 nuts (one ounce) would count as
5 points. In my calorie counter one ounce equals 186 calories. Audrey "Tara Legale" wrote in message ... My WW book does not have Brazil Nuts in it... anyone have an idea what points 5 nuts a day would be?
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#3
August 1st, 2007, 01:46 AM
posted to alt.support.diet.weightwatchers
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brazil nuts points?
Thank you. I have a 2006 WW companion and I don't see them in it.
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