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#1
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Up 1.4 but not disappointed !
Hi All,
I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to splurge a little but still try to stay within my points. First thing I did was go home and then wrote out my plan for the next 3 days! Monday was my daughter's Birthday. Wednesday was my Birthday. Here's how my week went..........I went up 1.4lbs but no surprise, I knew I would - but planning ahead helped me keep things under control - it could have been much, much worse......!!!! Think about it......we ate at a buffet on Friday for lunch. On Saturday we had prearranged to take my daughter and her friends to huge Chinese/Mandarin Buffet - but I ate only crab legs and stayed away form everything else!........well, I had some fruit and sorbet for dessert ;^) On Sunday - we had my family over for barbecue and cake for my daughter. Then Monday - we had my wife's family over for cake for my daughter. Wednesday was my birthday and we decided at the last minute to go out for surf n turf but unfortunately the bruschetta bread came out with cheese on it and I indulged a bit Yesterday we went out for lunch and I ate Canadian (peamale) bacon, eggs, homefries and toast and during the week we went through Dairy Queen's drive thru 4 times!!!! but I only had a junior plain cone, while everyone else got a medium chocolate dipped!!! Oh I almost forget our usual Saturday and Sunday morning breakfast - we've been doing this for approx. 20 years now and we always go out and I eat Canadian (peamale) bacon and eggs, homefries and toast.........been doing all along and didn't stop just because I joined WW..........I just count the points and plan around it. I'd say given the amount of eating out this week and party's and stuff, I think got off pretty lucky this week by only going up 1.4 lbs.- wouldn't you agree? LOL!!!! Believe it or not, planning ahead really helped me keep things under control - it could have been much worse. This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs |
#2
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Up 1.4 but not disappointed !
"Eddie-Type2" wrote in message
... Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! *snip* In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs It's good to not let a little gain knock you down but also to plan to overcome it next week. That's what I am *trying* to do myself. And I know what you mean about the sig!!! -- Tanukiki (mom of 2 wonderful boys) Pre-baby #2 weight 239 (in 2004) Started WW 01/21/06 Reached 10% 03/18/06 205.4/179.4/150 -- Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys with Swords |
#3
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Up 1.4 but not disappointed !
i put on this last week too Eddie, 100grams although not much but i expected
it with my birthday dinner etc....... went out for dinner with friends last night too but it wasnt too bad, we shall see though ........and hey we are allowed to splurge......mine was most enjoyable as i guess looked like your week was, so theres no problem then lol Shirley "Eddie-Type2" wrote in message ... Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to splurge a little but still try to stay within my points. First thing I did was go home and then wrote out my plan for the next 3 days! Monday was my daughter's Birthday. Wednesday was my Birthday. Here's how my week went..........I went up 1.4lbs but no surprise, I knew I would - but planning ahead helped me keep things under control - it could have been much, much worse......!!!! Think about it......we ate at a buffet on Friday for lunch. On Saturday we had prearranged to take my daughter and her friends to huge Chinese/Mandarin Buffet - but I ate only crab legs and stayed away form everything else!........well, I had some fruit and sorbet for dessert ;^) On Sunday - we had my family over for barbecue and cake for my daughter. Then Monday - we had my wife's family over for cake for my daughter. Wednesday was my birthday and we decided at the last minute to go out for surf n turf but unfortunately the bruschetta bread came out with cheese on it and I indulged a bit Yesterday we went out for lunch and I ate Canadian (peamale) bacon, eggs, homefries and toast and during the week we went through Dairy Queen's drive thru 4 times!!!! but I only had a junior plain cone, while everyone else got a medium chocolate dipped!!! Oh I almost forget our usual Saturday and Sunday morning breakfast - we've been doing this for approx. 20 years now and we always go out and I eat Canadian (peamale) bacon and eggs, homefries and toast.........been doing all along and didn't stop just because I joined WW..........I just count the points and plan around it. I'd say given the amount of eating out this week and party's and stuff, I think got off pretty lucky this week by only going up 1.4 lbs.- wouldn't you agree? LOL!!!! Believe it or not, planning ahead really helped me keep things under control - it could have been much worse. This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs |
#4
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Up 1.4 but not disappointed !
Eddie-Type2 (-) wrote: Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to splurge a little but still try to stay within my points. First thing I did was go home and then wrote out my plan for the next 3 days! Monday was my daughter's Birthday. Wednesday was my Birthday. Here's how my week went..........I went up 1.4lbs but no surprise, I knew I would - but planning ahead helped me keep things under control - it could have been much, much worse......!!!! Think about it......we ate at a buffet on Friday for lunch. On Saturday we had prearranged to take my daughter and her friends to huge Chinese/Mandarin Buffet - but I ate only crab legs and stayed away form everything else!........well, I had some fruit and sorbet for dessert ;^) On Sunday - we had my family over for barbecue and cake for my daughter. Then Monday - we had my wife's family over for cake for my daughter. Wednesday was my birthday and we decided at the last minute to go out for surf n turf but unfortunately the bruschetta bread came out with cheese on it and I indulged a bit Yesterday we went out for lunch and I ate Canadian (peamale) bacon, eggs, homefries and toast and during the week we went through Dairy Queen's drive thru 4 times!!!! but I only had a junior plain cone, while everyone else got a medium chocolate dipped!!! Oh I almost forget our usual Saturday and Sunday morning breakfast - we've been doing this for approx. 20 years now and we always go out and I eat Canadian (peamale) bacon and eggs, homefries and toast.........been doing all along and didn't stop just because I joined WW..........I just count the points and plan around it. I'd say given the amount of eating out this week and party's and stuff, I think got off pretty lucky this week by only going up 1.4 lbs.- wouldn't you agree? LOL!!!! Believe it or not, planning ahead really helped me keep things under control - it could have been much worse. This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs First of all. Happy birthday to both. In my best NJ voice Happy birthday to yous Happy birthday to yous Happy birthday to yous Happy birthday to yous /In my best NJ voice It nice to see your human too. grin Ralph |
#5
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Up 1.4 but not disappointed !
and you did not lose the battle in my opinion, you knew these events were
coming, decided what you wanted , planned for it and now you are moving on... that sounds like a win to me, Now drink some extra water and you will be fine, also think of what you would have eaten in the "before times", if that doesn't make you realize what a win you had, then I might have to smack you, Lee Eddie-Type2 wrote in message ... Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to splurge a little but still try to stay within my points. First thing I did was go home and then wrote out my plan for the next 3 days! Monday was my daughter's Birthday. Wednesday was my Birthday. Here's how my week went..........I went up 1.4lbs but no surprise, I knew I would - but planning ahead helped me keep things under control - it could have been much, much worse......!!!! Think about it......we ate at a buffet on Friday for lunch. On Saturday we had prearranged to take my daughter and her friends to huge Chinese/Mandarin Buffet - but I ate only crab legs and stayed away form everything else!........well, I had some fruit and sorbet for dessert ;^) On Sunday - we had my family over for barbecue and cake for my daughter. Then Monday - we had my wife's family over for cake for my daughter. Wednesday was my birthday and we decided at the last minute to go out for surf n turf but unfortunately the bruschetta bread came out with cheese on it and I indulged a bit Yesterday we went out for lunch and I ate Canadian (peamale) bacon, eggs, homefries and toast and during the week we went through Dairy Queen's drive thru 4 times!!!! but I only had a junior plain cone, while everyone else got a medium chocolate dipped!!! Oh I almost forget our usual Saturday and Sunday morning breakfast - we've been doing this for approx. 20 years now and we always go out and I eat Canadian (peamale) bacon and eggs, homefries and toast.........been doing all along and didn't stop just because I joined WW..........I just count the points and plan around it. I'd say given the amount of eating out this week and party's and stuff, I think got off pretty lucky this week by only going up 1.4 lbs.- wouldn't you agree? LOL!!!! Believe it or not, planning ahead really helped me keep things under control - it could have been much worse. This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs |
#6
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Up 1.4 but not disappointed !
On Fri, 16 Jun 2006 16:57:34 -0400, "Eddie-Type2"
wrote: This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. Eddie ole pal ... Sounds like you had the week under control. Someone else without your planning would have gained much more. I look forward to your loss this coming week. -- RichardS |
#7
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Up 1.4 but not disappointed !
Thanks Richard!...........I really think the planning helped.........and
YES, it could have been MUCH MORE! Thanks mate Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "RichardS" RichardS@*.* wrote in message ... On Fri, 16 Jun 2006 16:57:34 -0400, "Eddie-Type2" wrote: This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. Eddie ole pal ... Sounds like you had the week under control. Someone else without your planning would have gained much more. I look forward to your loss this coming week. -- RichardS |
#8
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Up 1.4 but not disappointed !
Thanks Lee..............I always like your take on something! I actually
felt it was a bit of a win also, but didn't want to gloat about holding myself to a small gain ......you're right, I decided what I wanted and what I wanted was to indulge a little bit this week.........no harm done and in the "before times" it most definitely would have been catastrophic! Thanks for understanding Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "Stormmee" wrote in message ... and you did not lose the battle in my opinion, you knew these events were coming, decided what you wanted , planned for it and now you are moving on... that sounds like a win to me, Now drink some extra water and you will be fine, also think of what you would have eaten in the "before times", if that doesn't make you realize what a win you had, then I might have to smack you, Lee Eddie-Type2 wrote in message ... Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to splurge a little but still try to stay within my points. First thing I did was go home and then wrote out my plan for the next 3 days! Monday was my daughter's Birthday. Wednesday was my Birthday. Here's how my week went..........I went up 1.4lbs but no surprise, I knew I would - but planning ahead helped me keep things under control - it could have been much, much worse......!!!! Think about it......we ate at a buffet on Friday for lunch. On Saturday we had prearranged to take my daughter and her friends to huge Chinese/Mandarin Buffet - but I ate only crab legs and stayed away form everything else!........well, I had some fruit and sorbet for dessert ;^) On Sunday - we had my family over for barbecue and cake for my daughter. Then Monday - we had my wife's family over for cake for my daughter. Wednesday was my birthday and we decided at the last minute to go out for surf n turf but unfortunately the bruschetta bread came out with cheese on it and I indulged a bit Yesterday we went out for lunch and I ate Canadian (peamale) bacon, eggs, homefries and toast and during the week we went through Dairy Queen's drive thru 4 times!!!! but I only had a junior plain cone, while everyone else got a medium chocolate dipped!!! Oh I almost forget our usual Saturday and Sunday morning breakfast - we've been doing this for approx. 20 years now and we always go out and I eat Canadian (peamale) bacon and eggs, homefries and toast.........been doing all along and didn't stop just because I joined WW..........I just count the points and plan around it. I'd say given the amount of eating out this week and party's and stuff, I think got off pretty lucky this week by only going up 1.4 lbs.- wouldn't you agree? LOL!!!! Believe it or not, planning ahead really helped me keep things under control - it could have been much worse. This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs |
#9
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Up 1.4 but not disappointed !
hehehe! LOL!..........many thanks Ralph..............me
human?.........sometimes my wife and kids don't think so %^) hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "Uncle Bonzi" wrote in message oups.com... Eddie-Type2 (-) wrote: Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to splurge a little but still try to stay within my points. First thing I did was go home and then wrote out my plan for the next 3 days! Monday was my daughter's Birthday. Wednesday was my Birthday. Here's how my week went..........I went up 1.4lbs but no surprise, I knew I would - but planning ahead helped me keep things under control - it could have been much, much worse......!!!! Think about it......we ate at a buffet on Friday for lunch. On Saturday we had prearranged to take my daughter and her friends to huge Chinese/Mandarin Buffet - but I ate only crab legs and stayed away form everything else!........well, I had some fruit and sorbet for dessert ;^) On Sunday - we had my family over for barbecue and cake for my daughter. Then Monday - we had my wife's family over for cake for my daughter. Wednesday was my birthday and we decided at the last minute to go out for surf n turf but unfortunately the bruschetta bread came out with cheese on it and I indulged a bit Yesterday we went out for lunch and I ate Canadian (peamale) bacon, eggs, homefries and toast and during the week we went through Dairy Queen's drive thru 4 times!!!! but I only had a junior plain cone, while everyone else got a medium chocolate dipped!!! Oh I almost forget our usual Saturday and Sunday morning breakfast - we've been doing this for approx. 20 years now and we always go out and I eat Canadian (peamale) bacon and eggs, homefries and toast.........been doing all along and didn't stop just because I joined WW..........I just count the points and plan around it. I'd say given the amount of eating out this week and party's and stuff, I think got off pretty lucky this week by only going up 1.4 lbs.- wouldn't you agree? LOL!!!! Believe it or not, planning ahead really helped me keep things under control - it could have been much worse. This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs First of all. Happy birthday to both. In my best NJ voice Happy birthday to yous Happy birthday to yous Happy birthday to yous Happy birthday to yous /In my best NJ voice It nice to see your human too. grin Ralph |
#10
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Up 1.4 but not disappointed !
Hey Happy belated Birthday Shirley!!!!!!!!..........Glad you had an
enjoyable week - we have to live life as well as try our best to keep our diet in control right? So is a little indulgence really a problem if it's controlled and kept in check? Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "chika" wrote in message ... i put on this last week too Eddie, 100grams although not much but i expected it with my birthday dinner etc....... went out for dinner with friends last night too but it wasnt too bad, we shall see though ........and hey we are allowed to splurge......mine was most enjoyable as i guess looked like your week was, so theres no problem then lol Shirley "Eddie-Type2" wrote in message ... Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to splurge a little but still try to stay within my points. First thing I did was go home and then wrote out my plan for the next 3 days! Monday was my daughter's Birthday. Wednesday was my Birthday. Here's how my week went..........I went up 1.4lbs but no surprise, I knew I would - but planning ahead helped me keep things under control - it could have been much, much worse......!!!! Think about it......we ate at a buffet on Friday for lunch. On Saturday we had prearranged to take my daughter and her friends to huge Chinese/Mandarin Buffet - but I ate only crab legs and stayed away form everything else!........well, I had some fruit and sorbet for dessert ;^) On Sunday - we had my family over for barbecue and cake for my daughter. Then Monday - we had my wife's family over for cake for my daughter. Wednesday was my birthday and we decided at the last minute to go out for surf n turf but unfortunately the bruschetta bread came out with cheese on it and I indulged a bit Yesterday we went out for lunch and I ate Canadian (peamale) bacon, eggs, homefries and toast and during the week we went through Dairy Queen's drive thru 4 times!!!! but I only had a junior plain cone, while everyone else got a medium chocolate dipped!!! Oh I almost forget our usual Saturday and Sunday morning breakfast - we've been doing this for approx. 20 years now and we always go out and I eat Canadian (peamale) bacon and eggs, homefries and toast.........been doing all along and didn't stop just because I joined WW..........I just count the points and plan around it. I'd say given the amount of eating out this week and party's and stuff, I think got off pretty lucky this week by only going up 1.4 lbs.- wouldn't you agree? LOL!!!! Believe it or not, planning ahead really helped me keep things under control - it could have been much worse. This week will be much better - I lost the battle this week, but I'm still remaining positive and upbeat. In case anyone noticed............I'm not changing my signature this week because I know I will get back down this week..........hehehe Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs |
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