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Low Fat Peanut Butter Cookie (45 calories/serving)



 
 
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Old July 28th, 2007, 04:36 AM posted to alt.support.diet.weightwatchers
Queensoccer
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Posts: 8
Default Low Fat Peanut Butter Cookie (45 calories/serving)

Recently, I like to bake cookies. Many recipes need a stick of
unsalted butter, sugar and flour. So my cookies have high calories and
cholesterol per one serving. I try to find recipe of low fat cookie
and here is it.

Ingredients


1 can (14 oz.) low fat sweetened condensed milk

3/4 cup reduced fat peanut butter

1/4 cup fat free egg substitute

1 teaspoon vanilla extract

2 1/4 cup reduced fat biscuit mix

1/4 cup sugar


Directions

Mix the milk, peanut butter, egg substitute and vanilla with a mixer
on a low setting until smooth. Add the biscuit mix and blend well.
Cover and chill for at least 3 hours.

Preheat your oven to 350. Drop the dough by teaspoonful 2 inches apart
on a cookie sheet coated with nonstick spray. Sprinkle with sugar and
bake the cookies until lightly browned about 6-8 minutes

Nutrition Score per serving:

45 calories, 1.5 g fat

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Healthy and easy recipe for your good health in busy days:
www.healthy-easy-cooking.com

 




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