WW & Menopause

Does any one know about being on Weight Watchers and going through
menopause? I'm going on week 3 on WW and I've only lost less than 3 pounds?
Does anyone have any suggestions? I've been walking to Lesley Samsone Walk
away the Pounds and I love it.

If you have any suggestion please let me know.

Thanks,
Tina

"Tina Yocam" wrote in message
ink.net...
Does any one know about being on Weight Watchers and going through
menopause? I'm going on week 3 on WW and I've only lost less than 3
pounds? Does anyone have any suggestions? I've been walking to Lesley
Samsone Walk away the Pounds and I love it.

If you have any suggestion please let me know.

Thanks,
Tina
It shouldn't be a problem. Just follow the plan, stick within your
points range, exercise, drink the water and eat the right stuff. You
may find a slow loss followed by a larger one, a gain that is water
weight or anything else. Trust me, if you follow the plan nothing other
than certain medications will stop you from losing weight. When you are
older unfortunately you don't lose as quickly but a loss is a loss and
three pounds lost is better than none at all.

Audrey

I find that I loose slowly then maybe even gain a bit and then I will have
wosh.

Lorna

"ahmward" wrote in message
...

"Tina Yocam" wrote in message
ink.net...
Does any one know about being on Weight Watchers and going through
menopause? I'm going on week 3 on WW and I've only lost less than 3
pounds? Does anyone have any suggestions? I've been walking to Lesley
Samsone Walk away the Pounds and I love it.

If you have any suggestion please let me know.

Thanks,
Tina
It shouldn't be a problem. Just follow the plan, stick within your points
range, exercise, drink the water and eat the right stuff. You may find a
slow loss followed by a larger one, a gain that is water weight or
anything else. Trust me, if you follow the plan nothing other than
certain medications will stop you from losing weight. When you are older
unfortunately you don't lose as quickly but a loss is a loss and three
pounds lost is better than none at all.

Audrey

make sure you eat all of your daily points, drink your water and stick to
it, Lee, who is 46 and slowing down
Tina Yocam wrote in message
ink.net...
Does any one know about being on Weight Watchers and going through
menopause? I'm going on week 3 on WW and I've only lost less than 3
pounds?
Does anyone have any suggestions? I've been walking to Lesley Samsone Walk
away the Pounds and I love it.

If you have any suggestion please let me know.

Thanks,
Tina

It is harder when menopause or perimenopause are slowing your metabolism
down. Just remember to drink your water and stay within your points. More
importantly increase your exercise to increase your metoblism. So if you are
doing the 1 mile WATP increase it to 2 miles.

BTW, 3 pounds in 3 weeks is excellent progress. Keep it up.

"Tina Yocam" wrote in message
ink.net...
Does any one know about being on Weight Watchers and going through
menopause? I'm going on week 3 on WW and I've only lost less than 3
pounds? Does anyone have any suggestions? I've been walking to Lesley
Samsone Walk away the Pounds and I love it.

If you have any suggestion please let me know.

Thanks,
Tina