After Thanksgiving and back to craving to eat

Was really good on turkey day--tasted all but the potatoes and in
small quantities--except for the turkey!

Stix even were changed on the Friday after...and no weight gain since.
However, it seems like I am back to craving foods again...especially
late night.

Funny how it seems like one day of a sort of binge(some wine too) can
bring things back.

Still keeping the 'Trace or above' and no weight gain and just posting
for discussion.

Joe


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There is something to that. I find that high calorie days are not
immediately followed by low calorie days. The very low calorie days seem to
happen about 4 weeks later.

YMMV


"Papa Joe" wrote in message
...
Was really good on turkey day--tasted all but the potatoes and in
small quantities--except for the turkey!

Stix even were changed on the Friday after...and no weight gain since.
However, it seems like I am back to craving foods again...especially
late night.

Funny how it seems like one day of a sort of binge(some wine too) can
bring things back.

Still keeping the 'Trace or above' and no weight gain and just posting
for discussion.

Joe


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News==----
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Get back on strict induction for a few days....lots of fat and greens
and no alcohol. You'll be back on track before you know it. I had
the smae problem after Tday but now everything is under control.

Get back on strict induction for a few days....lots of fat and greens
and no alcohol. You'll be back on track before you know it. I had
the smae problem after Tday but now everything is under control.

Get back on strict induction for a few days....lots of fat and greens
and no alcohol. You'll be back on track before you know it. I had
the smae problem after Tday but now everything is under control.

Some of that can be just mental addiction, habit, reaction to stress,
emotinoal eating. Maybe you are used to after-turkey-day leftovers.
And sometimes the "missing out" feelings can be bad. Forbidden fruit
is the sweetest--concept.

On turkey day I enjoy the day and gained water weight as usual. Took a
few days to work back down. However in the days after T.D. I ate T.D.
leftovers which included Sweet potato casserole (brown sugar,
cinnamon, cream, butter) and a homemade Pumpkin Cheesecake (made lower
carb through ground almond/graham crust and splenda blend) just in
smaller quantities than on the main day. And I continued to lose the
water weight(which means I was shorting body on carbs & calories). So
I'm finding that even the more forbidden foods can be worked in and
easily maintain weight.


DiGiTAL_ViNYL (no email)
350/267/Dec-264/225
Atkins since Jan 12, 2004
Maint. not counting (CCLL=50-60)

I am back to the regular stix and scale things...and still having a
sliver of pumpkin pie--made lower carb by not eating the crust!!
Turkey leftovers are both never ending and good...as is the soupl

Now, for the next one!!

Thanks for the follow ups
Joe