A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » Weightwatchers
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

Secrets to lower your cholesterol



 
 
Thread Tools Display Modes
  #1  
Old April 7th, 2009, 03:59 AM posted to alt.support.diet.weightwatchers
mentor4success
external usenet poster
 
Posts: 7
Default Secrets to lower your cholesterol

Cholesterol-lowering drugs are expensive and unpleasant to take.
Changing your diet could be very helpful to lower your cholesterol.I
found that seafood has the least amount of fat from the meat group.
Salmon, especially, is a great source of the alpha-three fatty
acids,which could lower lipid levels.Thus, it is important to select
the fresh fish.

Pescatori (Italian-style shellfish) recipe
1 medium onion
1 tablespoon olive oil
1 large clove garlic, minced
1/4 teaspoon each oregano, thyme and crushed red pepper
2 medium tomatoes, cut up
1 large green pepper, cut up
8 ounces raw clams
8 ounces raw scallops
In a sauce pan place all ingredients, except the shellfish, and cook
over medium heat for 4 to 5 min. until the pieces of onion and green
pepper become tender and a saucelike consistency is reached. Then add
the shellfish and simmer for just 5 more min. no more or the fish will
be overcooked. Serve over pasta for 4.
PS. One day, a friend of mine advised me to try a natural juice. I
gave it a try. My cholesterol has been dropped to 40 percent. For more
details, go to:
http://www.tni.com/promotion
 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Tomato Benefits Include Lower LDL Cholesterol and Strong ProtectiveEffect DGJ[_2_] Low Carbohydrate Diets 0 December 9th, 2007 06:54 PM
UH Oh! Lower LDL Cholesterol may not be so good [email protected] Low Carbohydrate Diets 4 January 17th, 2007 12:17 AM
?How does it lower your cholesterol? *AmBeR* Low Carbohydrate Diets 12 February 24th, 2004 04:52 AM
The Diet DOES lower Cholesterol TheMilligans Low Carbohydrate Diets 4 January 31st, 2004 02:42 AM
lower cholesterol Poppy M Low Carbohydrate Diets 5 January 14th, 2004 09:48 PM


All times are GMT +1. The time now is 09:26 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.