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Last night...



 
 
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  #1  
Old December 10th, 2004, 10:22 AM
Squeakywee
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Default Last night...

Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them



--
Kat

http://www.squeakywee.co.uk
CUT_IT out to email me


  #3  
Old December 10th, 2004, 12:34 PM
Kate Dicey
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Squeakywee wrote:

Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them



Ditch the guilt! These were a treat within points, not a sin. There is
no guilt in WW philosophy, nor mine!

--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!
  #4  
Old December 10th, 2004, 02:04 PM
Laura
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"Squeakywee" wrote in message
...
Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them


Good job sticking within your points. That's the name of the game. Don't
feel guilty.


  #5  
Old December 10th, 2004, 08:30 PM
Nathalie W
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Hey I have chocolate every day :-) Do NOT feel guilty, it is OK as long as
you don't go overboard.
--
Nathalie from Belgium
134.1/88.9/minigoal 88.7/ Goal 68 Kg
295.6/196/minigoal 195.6/Goal 150 pounds
INTL challenge 200.9/196/189.6 pounds
91.1/ 88.9/86 Kg

"Squeakywee" wrote in message
...
Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them



--
Kat

http://www.squeakywee.co.uk
CUT_IT out to email me




  #6  
Old December 11th, 2004, 02:01 AM
Circe
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Default

Squeakywee wrote:
Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them


You stayed within your points allowance. You have
nothing to feel guilty about.

Circe
  #7  
Old December 11th, 2004, 02:26 AM
Miss Violette
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you should never feel guilt, I know, easier said than done, my rule is that
I will do nothing while losing weight that I cannot do forever, so, if
chocolate is going to be part of your life after you reach goal then allow
it to be part of it now. I ask myself when I want something if I should do
without it, then if I have the points and I expect I will be eating it after
goal then I go ahead and really enjoy it. If I am short on points I will
wait, but if you make yourself do without the foods you love you may go off
the deep end and have a binge and that helps nothing, good luck dealing, Lee
Squeakywee wrote in message
...
Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them



--
Kat

http://www.squeakywee.co.uk
CUT_IT out to email me




  #9  
Old December 10th, 2004, 12:34 PM
Kate Dicey
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Posts: n/a
Default

Squeakywee wrote:

Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them



Ditch the guilt! These were a treat within points, not a sin. There is
no guilt in WW philosophy, nor mine!

--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!
  #10  
Old December 10th, 2004, 02:04 PM
Laura
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Posts: n/a
Default


"Squeakywee" wrote in message
...
Last night I had three points left to use up so I allowed myself to have 3
chocolates at 1 point each. Even though they were within my daily points
allowance, I felt really naughty and guilty for eating them


Good job sticking within your points. That's the name of the game. Don't
feel guilty.


 




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