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#1
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german food and WW
Hello,
I am now stationed in Germany for 3 years and am looking for any point information on German food. Also if someone knows German (mine is still not that good) and can help me translate labels I would be much appreciative. Kristine |
#2
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I speGerman, I could help if you like. Are you following German WW ? Since
it 's the same programme as the Belgian one I would be glad to help you out. So ask away! -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg "Kristine" wrote in message ... Hello, I am now stationed in Germany for 3 years and am looking for any point information on German food. Also if someone knows German (mine is still not that good) and can help me translate labels I would be much appreciative. Kristine |
#3
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I speGerman, I could help if you like. Are you following German WW ? Since
it 's the same programme as the Belgian one I would be glad to help you out. So ask away! -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg "Kristine" wrote in message ... Hello, I am now stationed in Germany for 3 years and am looking for any point information on German food. Also if someone knows German (mine is still not that good) and can help me translate labels I would be much appreciative. Kristine |
#4
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DH was there he loved the food, where are you stationed? Lee, who can't
help at all Kristine wrote in message ... Hello, I am now stationed in Germany for 3 years and am looking for any point information on German food. Also if someone knows German (mine is still not that good) and can help me translate labels I would be much appreciative. Kristine |
#5
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Hi Nathalie,
What is the German program? I am doing the American one and need to know what calories, fat, and fiber look like on the label. Thanks for you help. Kristine "Nathalie W" wrote in message ... I speGerman, I could help if you like. Are you following German WW ? Since it 's the same programme as the Belgian one I would be glad to help you out. So ask away! -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg |
#6
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Hi Lee,
Currently I am staying in Landsthul but will be working in a town called Miseau at the Army base there. The food is good but has lots of breading, is deep fat fried and with lots of gravy--not good for someone who is trying to stay with WW. "Miss Violette" wrote in message ... DH was there he loved the food, where are you stationed? Lee, who can't help at all Kristine wrote in message ... Hello, I am now stationed in Germany for 3 years and am looking for any point information on German food. Also if someone knows German (mine is still not that good) and can help me translate labels I would be much appreciative. Kristine |
#7
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Hi Lee,
Currently I am staying in Landsthul but will be working in a town called Miseau at the Army base there. The food is good but has lots of breading, is deep fat fried and with lots of gravy--not good for someone who is trying to stay with WW. "Miss Violette" wrote in message ... DH was there he loved the food, where are you stationed? Lee, who can't help at all Kristine wrote in message ... Hello, I am now stationed in Germany for 3 years and am looking for any point information on German food. Also if someone knows German (mine is still not that good) and can help me translate labels I would be much appreciative. Kristine |
#8
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Hello Kristine, the Germans are on the European WW programme which is kind
of like the US point system, but based only on kcals and fat (no fiber). Basically 1 point is about 50 Kcals. Kcalories are also Kcalories in German, fat is Fett or Fettgehalt and fiber is Faser. But I do not think that the amount of fiber is compulsory on German labels. -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg "Kristine" wrote in message news Hi Nathalie, What is the German program? I am doing the American one and need to know what calories, fat, and fiber look like on the label. Thanks for you help. Kristine "Nathalie W" wrote in message ... I speGerman, I could help if you like. Are you following German WW ? Since it 's the same programme as the Belgian one I would be glad to help you out. So ask away! -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg |
#9
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Hello Kristine, the Germans are on the European WW programme which is kind
of like the US point system, but based only on kcals and fat (no fiber). Basically 1 point is about 50 Kcals. Kcalories are also Kcalories in German, fat is Fett or Fettgehalt and fiber is Faser. But I do not think that the amount of fiber is compulsory on German labels. -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg "Kristine" wrote in message news Hi Nathalie, What is the German program? I am doing the American one and need to know what calories, fat, and fiber look like on the label. Thanks for you help. Kristine "Nathalie W" wrote in message ... I speGerman, I could help if you like. Are you following German WW ? Since it 's the same programme as the Belgian one I would be glad to help you out. So ask away! -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg |
#10
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Nathalie,
Do you know how they calculate the points not using the fiber (besides the 50 cals=1 point). Also how do I tell the serving size. Thanks. Kristine "Nathalie W" wrote in message ... Hello Kristine, the Germans are on the European WW programme which is kind of like the US point system, but based only on kcals and fat (no fiber). Basically 1 point is about 50 Kcals. Kcalories are also Kcalories in German, fat is Fett or Fettgehalt and fiber is Faser. But I do not think that the amount of fiber is compulsory on German labels. -- Nathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg |
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