Starting to See Effects from Rolfing

Hey,

When I was thinking about beginning a series of rolfing sessions, I didn't
think it would have any impact on my weightloss goals.

As it happens, though, my homework after the first session was to start
going to the gym in my building (yeah, I know I'd said I was going to once
I moved in, but moving takes time, and then I was busy, and I get home
late from work. . . /wffid g).

Anyway, I did go, and it turns out that although it's a small setup there
are plenty of machines that were similar to Universal and Nautilus setups
I've used before. So, I've been going fairly regularly - trying to get
there at least every other day - and I'm already out of the wussy settings
on some of the machines.

A definite positive step forward.

I won't give a step by step on the Rolfing, but I was rather relieved that
the Rolfer I'm going to doesn't believe in taking before and after
pictures of clients in their underwear. While it would be nice to see the
progress at the end, it saves me the trouble of having to break into his
office to destroy the photographs and negatives. g

Martha



--
Begin where you are - but don't end there.