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#21
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Yoga, OR Body building??
On Jun 25, 4:36 am, "determined" wrote:
wrote in message oups.com... I thought of considering doing either YOGA or Body building... But, I needed to know the long term effects of the same. I've seen Arnold recently.. and I've seen few regular yoga practitioners at their old age.. ... Looks to be doing Yoga is a better option... Any suggestions??? Besides killfiling you? No. I'm pretty sure at this point you are a troll. :-) ... |
#22
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Yoga, OR Body building??
wrote in message oups.com... I thought of considering doing either YOGA or Body building... You say you have no space for exercise equipment. You've also mentioned something about jumping in place. I suggest calisthenics. Search for calisthenics as a keyword on youtube.com. Also, check out this link: http://www.expertvillage.com/videos/...excercises.htm |
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