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carb diets
For what it is worth I have followed a high carb diet of the
Mediterranean style. My whole family now follows this rather than a typical Swedish diet. It has worked well for me for over 35 years. As a diabetic person I find the Atkins type diet nothing more than the latest fad and an easy out. A balanced diet with much exercise and hard work does far better in the long run than a diet that promotes heart disease and kidney failure. Kelly Embling wrote: i love food like bread pasta and potatoes.i couldnt do an all meat diet like dr atkins.Just wondering if anyone knows a high carb diet that works!!! |
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